Podcast Episode 28: PCOS, IVF & Breast Cancer Prevention

Are you worried about getting breast cancer? If you are looking for more information about breast cancer prevention and support during recovery, then you’ve come to the right podcast. I interview Carol Lourie who talks not only about breast cancer prevention and recovery but also about all things PCOS, blood sugar balancing, and emotional wellbeing. [...]

By |2018-09-18T08:24:47+00:00September 18th, 2018|0 Comments

Podcast Episode 27 – Reflecting and Insights on Success, Abundance, Health and Life

Do you sometimes feel overwhelmed by all the things that you need to get done? Sometimes we are so focused on trying to get to the top of the mountain but we forget the importance of the steps that it takes to actually get there. In this episode, I share some of my reflections and [...]

By |2018-09-10T13:02:34+00:00September 13th, 2018|0 Comments

Podcast Episode 26 – The Keto Diet, Fasting & Finding Your Own Keto

What is the keto diet, and what does it mean to find your own keto? Learn all about keto from author and keto enthusiast Leanne Vogel as she talks about her own keto journey. Have a look into the keto lifestyle and learn how you can do keto right. Visit https://holisticwellness.ca/podcast for the complete show [...]

By |2018-09-10T12:43:52+00:00September 11th, 2018|0 Comments

Podcast Episode 17 – Bioidentical Hormone Replacement + Boosting Hormones Naturally

Visit https://holisticwellness.ca/podcast for complete show notes of every podcast episode What is hormone replacement therapy and how can it significantly impact our quality of life? What measures can we take to promote longevity? If you’ve been thinking these questions, then this episode is perfect for you! Stephanie Gray shares her knowledge and expertise to help [...]

By |2018-07-24T10:55:52+00:00July 23rd, 2018|0 Comments

Podcast Episode 16: Inflammation and Your Hormones, Hot Detoxing & Powerful Healing Remedies

Are you curious about what anti-inflammatory living is like? Find out and get into the anti-inflammatory diet and nutrition with Julie Daniluk as she shares her discovery and understanding of the healing powers of food through her own healing recovery. Enjoy!   Click here to Listen on iTunes or Stitcher: Be sure to subscribe to [...]

By |2018-07-17T10:45:09+00:00July 17th, 2018|0 Comments

Podcast Episode 13 – Pre-Conception Planning + Culinary Nutrition with Meghan Telpner

What does preconception planning look like, and when is the best time to start? Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition Meghan Telpner shares her own experience with preconception planning, miscarriage and pregnancy. In this episode, you'll be empowered to become your own best health expert and be inspired to [...]

By |2018-07-03T09:48:51+00:00July 3rd, 2018|0 Comments

Podcast Episode 12 – How to Test for Hormonal Imbalances with Dr. Carrie Jones

Do you find yourself waking up with anxiety or being unable to sleep at night? Or do you have trouble losing weight no matter how hard you try? Dr. Carrie Jones talks about some of the problems caused by hormonal imbalances and how the DUTCH Test can help us find solutions to these issues. Hopefully, [...]

By |2018-08-01T13:41:46+00:00June 26th, 2018|0 Comments

Podcast Episode 11 – Q&A Episode: AIP Diet, Coffee Enemas, Working Out, Plus Hair Loss and Your Thyroid

I have another Q&A episode in store for you today! I love doing these episodes because I love answering your questions, so keep them coming and enjoy the podcast! Click here to Listen on iTunes or Stitcher: Stitcher – Click Here iTunes – Click Here   Topics Discussed in this Episode: What is the AIP [...]

By |2018-06-21T16:38:22+00:00June 21st, 2018|0 Comments

Podcast Episode 10 – Balancing Hormones with Essential Oils with Dr. Mariza Snyder

Whether you’re new to essential oils or have been using them for quite some time, this episode is packed with valuable information that you wouldn’t want to miss! Dr. Mariza Snyder shares the best way to use essential oils for hormone balance, how we can use essential oils to manage stress, and so much more! [...]

By |2018-06-18T17:03:28+00:00June 19th, 2018|0 Comments

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