Podcast Episode 43: How to Thrive During Menopause

Are you worried about going through menopause? How can we go through this transition period in life with more ease, more grace, and more flow? Find out the lifestyle strategies that we can take with a certified health coach and functional diagnostic nutrition practitioner Maria Claps. You can find all the info and links about [...]

By |2019-01-08T17:47:31-05:00January 8th, 2019|0 Comments

Podcast Episode 32: The 30-Day Thyroid Reset

The thyroid tends to be at the root of so many health issues for so many women. What triggers these thyroid disorders and how can we fix these underlying problems? Today we continue the thyroid conversation with functional medicine practitioner Dr. Becky Campbell as she talks about her book, The 30-Day Thyroid Reset Plan, and [...]

By |2018-10-31T09:53:38-04:00October 16th, 2018|0 Comments

Podcast Episode 26 – The Keto Diet, Fasting & Finding Your Own Keto

What is the keto diet, and what does it mean to find your own keto? Learn all about keto from author and keto enthusiast Leanne Vogel as she talks about her own keto journey. Have a look into the keto lifestyle and learn how you can do keto right. Visit https://holisticwellness.ca/podcast for the complete show [...]

By |2018-09-10T12:43:52-04:00September 11th, 2018|0 Comments

Podcast Episode 24: 12 Areas Affecting Your Fertility + Strategies for Men and Women

Are you and husband trying to start a family but are somehow beset with fertility issues? Fertility expert Dr. Marc Sklar is here to talk about how you can support your fertility and help you find a solution. Don’t lose hope, believe in your fertility, and empower your body to create a healthy pregnancy. Visit [...]

By |2018-09-24T12:50:19-04:00August 28th, 2018|0 Comments

Episode 1 – Welcome to The Healthy Hormones for Women Podcast!

Wherever you may be in your health journey, this podcast is the perfect starting point for you to dive in and get all your health puzzle pieces in place. Inspired by the many conversations I’ve had with the countless women that I’ve coached over the years, this podcast is the perfect tool that can help [...]

By |2018-05-28T12:21:24-04:00May 15th, 2018|0 Comments