Moroccan Chickpea Soup

It's been awhile since I've have chickpeas.  I cut out beans from my diet quite some time ago due to reacting to salicylates which are a compounds found in foods from plants: most fruit, some vegetables, herbs, spices, tea and flavour additives. For example, citrus fruit, berries, tomato sauce and mint flavouring are naturally high in [...]

By | 2015-02-27T10:54:42+00:00 February 27th, 2015|0 Comments

Almond Butter Cookies

I made these scrumptious cookies yesterday and was so pleased how they turned out I just had to share the recipe with you! These cookies are full of fiber, omega's (healthy fats) and sweetened with maple syrup. Best of all they are super easy to make! I guarantee they won't last long in your house! [...]

By | 2011-03-07T01:16:40+00:00 January 31st, 2011|0 Comments

Choco-Coco-Bliss Smoothie Using My Favorite Vegan Protein!

I know that chocolate and peanut butter are an amazing match, but my personal fave is chocolate and coconut….and the best part….it makes a great breakfast smoothie! It’s like having dessert for breakfast! If you use the vega powder, you’ll get an amazing dose of vitamins, minerals, antioxidants, phytonutrients, fiber, protein….and need I go on!! [...]

By | 2011-10-16T21:31:46+00:00 December 28th, 2010|0 Comments

Tropical Smoothie with Delicious Mango and Pineapple

Not that this will take place of a pina colada, but it’s definitely a tasty reminder of the tropics….minus all the empty calories. It makes a great anytime drink, and an even better dessert ‘drink.’ You have to really love coconut to love this drink, and you’ll notice I’m clearly obsessed with coconuts!! This smoothie [...]

By | 2011-10-16T21:33:12+00:00 December 28th, 2010|0 Comments