Fast and healthy meals are at the top of my list when it’s time to eat! I made this easy and delicious soup the other day that took no time to make and is super nutritious! It’s kind of a cheat soup- meaning that aside from having to cook up some quinoa, everything else was pretty much done for me! A store bought organic vegetable broth and frozen cookin’ greens helped me get this soup on the table in no time!
Supergreens and Quinoa Soup
Ingredients:
1 container Organic low sodium vegetable broth
1 bag Cookin’ Greens Athelete’s Mix
Half cup dry quinoa (rinsed)
Season with – Herbamare, chili flakes, and pepper 
Directions:
In a large pot, heat broth and bring quinoa to a boil. Turn heat to medium, add Cookin’ greens and simmer for 15 mins. Feel free to add whatever seasonings you like! I love it spicy, so I added chili flakes! Herbamare is a blend of sea salt and dried herbs; its great for flavoring many dishes.
Raw Cacao Superfood Smoothie
What a better way to start your day than with chocolate! Yummers! I’m not talkin’ just any chocolate, I’m talkin’ THE REAL DEAL! RAW CACAO! Loaded with magnesium and antioxidants, this is a TRUE SUPERFOOD that you need to include in your diet! Here’s what I blend in my superfood shake that I’m sure you’ll find delicious!
Ingredients:
1-2 cups non dairy milk (coconut milk, almond milk, rice milk)
1 frozen banana
2 tbsp raw cacao powder
1 tbsp raw almond butter
1 tsp coconut oil
1 tsp maca powder
Directions:
Blend all ingredients in a high speed blender. ENJOY!
Have a Wonderful Monday!
