Girrrrrllll, this is the perfect summer treat that you are gonna wanna make all.summer.long. Summer is not only my favourite time of year because it's hot and sunny out, but because I feel like I can get extra creative with recipes that are refreshing and healthy all at the same time. This delicious fudgey gems [...]
Are you ready for a sugar free treat that is full of healthy, gut supportive, hormone loving FAT? Ya... I thought you'd be excited! My good friend Marni, over at the Ultimate Health Podcast shared a recipe for Carob Cookies on her FB page the other day and I went ahead and just had to make them and added [...]
I am obsessed with all things pumpkin! Not only is it so good for you, but it tastes amazing. So when I saw the first pumpkin display at Whole Foods last week, I knew my recipe game was on! I wanted to create something easy to make and ridiculously good! The recipe for my Pumpkin [...]
Mmm... brownies! Who doesn't love a chocolatey brownie treat? I'm all for a sweet treat, but as you know, I'm also pretty particular about what ingredients I use in my baked goods. In this case, un-baked goods! Yes, these brownies are raw, meaning no baking is required. This also means less mess and less cleanup [...]
So when's the last time you craved chocolate? Let me guess... yesterday!? Or maybe it was like 5 minutes ago? Chocolate is such a delicious and indulgent treat, but more than anything, we tend to crave it and eat it because of our sugar cravings (or shall I say, addiction!) Giving up sugar isn't easy [...]
We regularly eat sweet potatoes in our house. From mashed, to roasted to steamed (with lots of grass fed butter) to baked, to spiralled noodles, I just absolutely love this mighty tasty root veggie. The good news is that sweet potatoes are low glycemic, meaning that they digest at a slower rate keeping your blood [...]
Ok seriously, this pie. It's ahhhmazing! I'm sure I've given you my rant before on peanut butter (it's not something I eat often and tend to only enjoy it as a treat or when a serious craving hits), but you can't make peanut butter pie without peanut butter. I mean, c'mon now! You'd be crazy [...]
Chocolate lovers rejoice! You're gonna love these delicious chocolatey gooey gems. A few months ago when I was putting together my Healthy Holiday Baking eBook, I came up with this recipe and was pretty much in heaven. And guess what? You know you've hit gold when your mom tells you she loves them and wants [...]
Woohoo! It's Friday! I've got a busy weekend a head of me. Finishing up my Christmas shopping, heading out to parties and events, off to a hockey game and baking. Yes, more baking. You would think since releasing my Healthy Holiday Desserts eBook that I would be all baked out, but I've got so many [...]
We're nearing the end of October and soon enough we will be in Christmas shopping mode. I love Christmas. I just love holidays in general (halloween is my favourite, although not a holiday per se, but it's still a fun day of celebration!). Family, food, connection and my crazy, wild, fearless nieces. Gosh I love [...]
