I remember at the young age of 17 being in my doctors office explaining to him that my periods were irregular, I had headaches around my cycle, I was bloated and all around irritated.
I remember saying “Doc, I think I should go on the birth control pill.”
He replied “absolutely! You can start today!” as he handed me a blue and pink pack of pills.
I remember specifically asking to go on the pill because it’s all I had ever heard about at school. All the other girls were doing it and had easy breezy cycles, so why wouldn’t I do it too!?
Going on the pill at the time seemed like the best option. Regular periods, not having to worry about pregnancy, taking the pill during my actual period so I could go swimming up at the cottage. I mean, skipped periods…awesome!
Actually, NOT awesome!
The birth control pill suppresses ovulation. If you ain’t ovulating, your throwing off your entire hormonal system. Regular ovulation means you are fertile, hormones are in check and your cells and endocrine system are happy!
You see, having imbalanced hormones, headaches and issues with your cycle is a beautiful sign that something is up with your body! Something is ‘off’ and needs your attention. By taking the birth control pill, you completely mask these symptoms. You end up shutting down how your endocrine (hormone) system functions and create deeper issues, not just with your hormones, but with digestion, brain function, fertility and immunity.
I remember getting hit hard with the flu throughout my teenage years on numerous occasions. When I got the flu, it got me good! I was a write off for a good week.
I suffered with terrible digestion as a teenager, had thin-brittle hair, brain fog and pretty intense sugar cravings.
Speaking of sugar cravings, my blood sugar imbalances and high carb diet was the biggest contributor to my imbalanced menstrual cycle.
Yup, it’s true, sugar, bagels, cereals, grains, alcohol, potatoes and poor quality meat (loaded with antibiotics and hormones) contribute to heavy and irregular periods, bloating, gas, headaches, irritability, fatigue, brain fog, digestive upsets and insulin imbalance! When your insulin is high, guess what? You gain weight! Oh joy!
So…thinking of ditching the pill? We should talk! Email me at firstname.lastname@example.org and let me know if you want help getting off the pill and gaining back your hormonal health.
Otherwise, read on for 3 reasons why the birth control pill is ruining your health…
1. Digestion – taking synthetic hormones can actually effect the lining in your gut. This can lead to a host of problems, such as Crohn’s, leaky gut issues, allergies and a ton of digestive upsets. Feeling bloated, like your 6 months pregnant and can’t get rid of that gut? You could blame the pill.
2. Immunity – the pill, as with all pharmaceutical drugs and antibiotics also damage the gut lining, but they also impact your good bacteria in your gut. You see, your immune system ‘lives’ in your gut! You need healthy, thriving bacteria in order to have a strong immune system. This is why probiotics are so important for over all health.
3. Mineral Deficiencies – the pill robs you of minerals. This all goes back to gut health. Your gut actually absorbs and assimilates minerals for you, such as B 12, zinc and magnesium. Without these, you could have serious issues with fertility and on top of that, you’re probably feeling exhausted, depleted, having thinning hair, cramping, and dull skin. This is all due to lacking important minerals. So can you just take a mineral complex and some B vitamins and call it a day? Well, I do encourage these supplements if you are taking the pill, but at the same time, if you continue to take the pill while supplementing with these products, your still not getting the optimal dose. Saying your going to cut back on smoking is still smoking! Ditch the pill (or the cigarettes) for optimal health and hormones.
You can gain back hormonal health, vitality, increase your changes of conceiving and lose weight. You can actually achieve so much more than this!!
If your concerned about your diet, your health and your hormones, email me at email@example.com and let’s talk about it!
You can reclaim your health, your libido, your fertility and vitality in a few short weeks.
Trust me, it’s possible!
Cheers to your AMAZING health!
Your Badass Wellness Coach,