Podcast Episode 22: Healing Your Thyroid

Did you know that thousands of women are struggling with thyroid issues and that many of them don’t even know it? McCall McPherson talks about thyroid health and how important it is that that we become educated about it. When we share this message, we could bring more healing to more women. Visit https://holisticwellness.ca/podcast for [...]

By |2018-08-20T17:13:24-04:00August 21st, 2018|0 Comments

Podcast Episode 21: Food Sensitivities & Your Cycle + Detox Strategies

Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode. Are you frustrated and fed up with struggling with unresolved hormonal health issues? Today, we dive into all things hormones with a certified naturopath, Dr. Naomi Judge, who is well-known in Australia for helping women connect the dots between their health, happiness, and hormones. [...]

By |2018-08-16T12:57:17-04:00August 15th, 2018|0 Comments

Podcast Episode 10 – Balancing Hormones with Essential Oils with Dr. Mariza Snyder

Whether you’re new to essential oils or have been using them for quite some time, this episode is packed with valuable information that you wouldn’t want to miss! Dr. Mariza Snyder shares the best way to use essential oils for hormone balance, how we can use essential oils to manage stress, and so much more! [...]

By |2018-06-18T17:03:28-04:00June 19th, 2018|0 Comments

Podcast Episode 08 – Q&A | PMS Cravings, Collagen Powder, Parasite Cleansing & The Pill

I get a lot of questions that come in via email or on Instagram or through my website, and I figured I might as well put these into a podcast. So get ready to learn a ton of information as we dive into our very first Q&A episode!   Click here to Listen on iTunes [...]

By |2018-06-05T11:59:12-04:00June 7th, 2018|0 Comments

Podcast Episode 07 – Tips for Glowing Skin, Safe Sun Protection & Toxic Chemicals in Your Products

Are you excited to have fun under the sun this summer? Naturopathic doctor and clear skin expert Dr. Jen Newell shares some really great insights and advice about taking care of our skin, what brands to choose and what to look for in a sunblock. It’s a really great conversation to have as we head [...]

By |2018-06-05T10:19:53-04:00June 5th, 2018|0 Comments

I mustache you a question… let’s talk prostate prevention!

[Photo Credit: AussieGall] The famous Movember movement is upon us and I really do love how much awareness this has created for men’s health over the last several years. Based on a little research I did from the Movember official website, they state that prostate cancer is the third leading cause of death in men [...]

By |2014-12-09T17:03:58-05:00November 20th, 2014|0 Comments

Spaghetti Squash Bake with Italian Sausage and Herbs

Oh yum! I think I just made on one of the most delicious and satisfying dinners ever. You know you've cooked up something good when your boyfriend asks for thirds!! Not seconds, but thirds! I love me a good recipe. Especially one that is healthy, satisfying, and is free of glutinous grains and starches. Most [...]

By |2014-02-02T19:09:30-05:00January 22nd, 2014|0 Comments