Ready for the fluffiest brownies ever? These sugar free almond butter chocolate brownies are to die for. And guess what? They contain ZERO dairy, gluten AND sugar! Yup, that's right. No sugar here. Only healthy fats and protein - which is my kind of treat. I absolutely love spending time on the weekends testing out [...]
I feel like it's been a while since I posted up a delicious recipe. Truth is, it HAS been a while and I've been one busy girl. I was super busy preparing and prepping for my newest online program, Healthy Hormones for Women and in all honesty, I got busy taking care of me. As [...]
Mmm... brownies! Who doesn't love a chocolatey brownie treat? I'm all for a sweet treat, but as you know, I'm also pretty particular about what ingredients I use in my baked goods. In this case, un-baked goods! Yes, these brownies are raw, meaning no baking is required. This also means less mess and less cleanup [...]
When it comes to breakfast, Granola isn't something that's at the top of my list. I'm more of an eggs girl. I even eat chicken or leftover salmon for breakfast. My body really wants protein in the morning. However, I do love granola. The crunchiness, the sweetness, the variety and blends of different nuts and [...]
I love Valentines day because it's a great way for me to get creative in the kitchen and whip up something chocolatey, decadent and sweet. Really, it's just an excuse for my to get my bake on because I love baking! I end up saving my boyfriend a lot of money every year because I [...]
I made this cheesecake for Easter weekend a few weeks ago and it was a serious hit! I'm sometimes skeptical sharing a raw dessert with my family because well... they don't normally eat raw cheesecake! My family is used to "baked" desserts and still doesn't really get the idea of raw or that a cake [...]
Look no further than these delicious and healthy chocolatey treats to enjoy this Valentines Day. You know I love getting busy baking in the kitchen and using high quality ingredients. Plus, I love a good chocolatey treat! I mean, who doesn't? Check out some of these delicious and healthified treats you can whip up this [...]
Nothing like a little bit of energy to perk you up during your day! Add some chocolate in the mix and you're good to go! If you follow me on social media and have cooked or baked up some of my recipes, then there's a good chance you're aware of the fact that I love [...]
I always think that when I bake muffins, I'm going to take a peak into the oven and see these overly fluffy, luscious looking muffins that actually rise! Many times, this does not happen. But I've learned that as I continue to use more denser flours, such as coconut flour and/or almond flour, there isn't [...]
I'm sure you've made chia pudding before. Its quick, simple, and delicious, plus it's easy to get creative with ingredients. Everyone needs a basic chia pudding recipe. Something they can whip up in no time, that's no fuss and can be left in the fridge overnight. That's the best part really; waking up to a [...]
