Meet my RAW CACAO ENERGY BALLS – delicious and quick to make 👌
There are lots of variations you can make/add to these (ie. different nuts, seeds or dried fruits). Get creative! And ladies – these are the perfect PMS treat.
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They’re loaded with magnesium which is great for cramps and contain tons of healthy fats and omegas which are great for fighting inflammation.
Okay now onto the recipe!

Ingredients
- 1 cup walnuts
- 1/4 cup sunflower seeds
- 2 tbsp hemp seeds
- 1/4 cup raw cacao powder
- 1 scoop collagen (I like the brand CanPrev)
- 12 pitted medjool dates soaked in water for 5 minutes to soften
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- Add all ingredients, except dates, into a food processor and pulse to break up the nuts and seeds.
- Then add in dates and blend until mixture sticks together.
- Using your hands, roll into balls and place onto a parchment lined dish.
- Place in the fridge for 15 minutes to slightly harden.
- These will last about 1 week in the fridge.
- You can also roll them in coconut flakes or chopped pistachios
Enjoy and tag me in your delicious creations on Instagram @holisticwellnessfoodie!