Fat PHAT Bombs – High Fat, High Protein & Sugar Free

Are you ready for a sugar free treat that is full of healthy, gut supportive, hormone loving FAT? Ya... I thought you'd be excited! My good friend Marni, over at the Ultimate Health Podcast shared a recipe for Carob Cookies on her FB page the other day and I went ahead and just had to make them and added [...]

By |2017-03-10T18:06:40+00:00March 9th, 2017|0 Comments

No Bake Peanut Butter Pie

Ok seriously, this pie. It's ahhhmazing! I'm sure I've given you my rant before on peanut butter (it's not something I eat often and tend to only enjoy it as a treat or when a serious craving hits), but you can't make peanut butter pie without peanut butter. I mean, c'mon now! You'd be crazy [...]

By |2016-02-11T20:14:05+00:00February 11th, 2016|0 Comments

Almond Butter Cups & Cacao Coffee Frappuccino to Kick Start Your Week!

Who doesn't love Reese's Peanut Butter Cups?!?! I mean...peanut butter and chocolate together...OH SO GOOD!! As much as I crave peanut butter and am tempted to dive into a Reese's cup every now and then....I don't!!! Instead, I make my Almond Butter Cups that are TENS times more nutritious and delicious! Peanuts, as yummy as [...]

By |2013-01-16T23:07:51+00:00October 21st, 2012|0 Comments

My Meatless Monday BIRTHDAY TREATS!

It's my birthday! Ok....was my birthday, and who doesn't want to indulge in sweet goodness on their birthday? Now...I'm not a total food prude and completely write off all desserts. But I am conscious of choosing the best quality desserts, that are (hopefully) gluten free, dairy free and very low in sugar, or no sugar [...]

By |2012-05-07T09:30:27+00:00May 7th, 2012|0 Comments

Almond Butter Cookies

I made these scrumptious cookies yesterday and was so pleased how they turned out I just had to share the recipe with you! These cookies are full of fiber, omega's (healthy fats) and sweetened with maple syrup. Best of all they are super easy to make! I guarantee they won't last long in your house! [...]

By |2011-03-07T01:16:40+00:00January 31st, 2011|0 Comments