4 Delicious Anti-Aging Collagen Elixirs

Collagen - It's probably the biggest buzz word ever! It's amazing how brand after brand is catching onto this amazing trend and launching collagen products left, right and centre. Some of my favourite collagen brands include bulletproof upgraded collagen, great lakes, vital proteins and further collagen.  I remember years ago when I worked in a [...]

By | 2017-04-19T11:55:40+00:00 April 11th, 2017|0 Comments

Homemade All Natural Lavender Deodorant That WORKS!

You know I'm all about Clean Beauty Products and if there is one all natural product you should be using, it's deodorant! If you're still using a generic drug store brand deodorant there is a good chance it's loaded with aluminium (a heavy metal), along with other nasty ingredients.  So why should you even care [...]

By | 2016-10-17T14:22:02+00:00 October 17th, 2016|0 Comments

Product Review: Mad Hippie Facial Oil and Serum for Glowing, Radiant Skin

If you've been perusing through the natural beauty aisle in your local health store, you've there's a good chance you've come across hundreds of creams, lotions and serums, confused at which one to try.  Me too! Trust me, I get so excited I kind of want to try them all! And I say natural beauty [...]

By | 2016-06-28T09:04:26+00:00 June 24th, 2016|0 Comments

Your Skin – Protect it With the Right Foods & Ditch Chemical Products

We’ve all heard the expression “you are what you eat,” and your skin is no exception. Simple Fact: Your skin is your largest organ. It is our protective covering and our first line of defense to fight illness and disease. It is also a passageway to our bloodstream. That being said, what you apply topically [...]

By | 2016-03-08T13:25:59+00:00 March 8th, 2016|0 Comments

My 2015 Holiday Gift Guide

Got a super health conscious and nutrition obsessed foodie on your Christmas list this year? I'm sure we all have someone on our list that is difficult to buy for. Especially if they happen to be someone that is concerned about what they eat, they body care they use and is only interested in paleo-vegan-quality-type [...]

By | 2015-12-03T15:19:25+00:00 December 3rd, 2015|0 Comments

Why You’re Aging & What To Do About It

Getting older does not need to be scary. I fully embrace getting older, but I just don't want it showing up on my face! Wrinkles, age spots, drier skin….this can all be avoided with the right diet and supplementation! Yes…that's right. AVOIDED! You know that saying, "You are what you eat!" Well….it's true. If you're [...]

By | 2014-02-10T12:49:13+00:00 February 10th, 2014|0 Comments

Holistic Wellness Products- Beauty Care Made Simply and Naturally

Growing up my cupboards were full of all kinds of  beauty promising products. I was unaware that my body butters, lotions and potions were full of chemical and toxic ingredients that were getting absorbed directly into my skin! As my passion for nutrition and understanding the physiology of the body grew; I started to learn [...]

By | 2014-07-01T13:12:47+00:00 December 4th, 2013|0 Comments