Banana Chia Pancakes

If you follow my Instagram feed you’ll notice that I like pancakes.

And if you downloaded my FREE Breakfast Recipe ebook, (which you can find on the homepage), you’ll get 2 of my favourite pancakes recipes, pumpkin pancakes and banana blueberry pancakes. I make these 2 recipes pretty frequently!

OKโ€ฆso, I’m a pancake lover! During the week I like to whip up nutritious and easy breakfasts before heading to work. Nothing beats a morning smoothie, where you can throw everything into a blender and you’re good to go. But even betterโ€ฆthrowing all your pancake ingredients in the blender without having to dirty numerous bowls! No dry mixing with the wet mixing and being overly cautious with measurements! That’s my kind of morning ๐Ÿ™‚

I whipped up these hearty Banana Chia pancakes in a flash! Served them with some raw almond butter and organic maple syrup. Oh yummy!

Hope you enjoy them as much as I did!

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  • 1/2 a large banana
  • 1/2 cup wheat free rolled oats (My measuring cup was overflowing with oats, so it’s fair to say I used just over 1/2 cup!)
  • 1 tbsp coconut milk
  • 1 egg
  • 2 tsp cinnamon
  • 2 tsp chia seeds


Blend everything together in a blender except the chia seeds. Pour into a bowl and add chia seeds. Stir and let sit for 5-10 minutes. Heat pan with coconut oil and cook pancakes 2-3 minutes each side on medium heat. I made 8 mini pancakes. You can make more or less depending on what size pancake you prefer.


To Your Health & Abundance,
Samantha xoxo


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