Problem – you’re feeling fat, frumpy and fatigued. And guess what? You’re not the only one. As someone that is dealing with Hashimoto’s, I’ve had my days of feeling completely exhausted, overwhelmed and brain foggy – is that even a word? I’m sure you know exactly what I’m talking about.
It’s been over an entire year of working on my thyroid and autoimmunity and throughout this process I’ve learned so much about my hormones, diet and why real ass food is the number one foundation for creating optimal hormonal health.
I’ve always known food was the foundational key, but it’s been in this past year that I’ve had to really step up my game in the nutrition department.
And I get it, trying to navigate what diet to follow is overwhelming AF! But, I don’t want you to diet. I want you to eat in a way that is simple, fun and amazingly delicious. Eating to balance your hormones does not need to be confusing or hard. I like to keep things simple around here, in case you haven’t noticed.
- Decreased sex drive
- Irregular or otherwise abnormal menstrual periods
- Bloating (water retention)
- Breast swelling and tenderness
- Fibrocystic breasts
- Headaches (especially premenstrually)
- Mood swings (most often irritability and depression)
- Weight and/or fat gain (particularly around the abdomen and hips)
- Autoimmune Hashimoto’s
- Brain fog
- Fibroids and/or cysts
What you get in my SUMMER HORMONE DETOX Program:
- A 7-day detox meal plan that works to detox excess estrogen out of your body, nourish your thyroid (and get that metabolism into high gear) and eliminate the symptoms listed above. (value $250)
- You’ll receive delicious recipes and a complete grocery shopping list (value $200)
- My Hormone Questionnaire – so you can see exactly which hormones are out of balance (value $150)
- My On-the-Go Snack guide, featuring 40 delicious and easy to prepare snacks that help to balance your blood sugar (value $10)
- My DIY Head to Toe Beauty Care Guide – because what goes on your skin goes in, and we MUST support our hormones by ditching the beauty care chemicals and toxins (value $30)
- An exclusive Hormone & Supplement Masterclass with me on Wednesday, July 18th at 7pm (it WILL be recorded and if you can’t make it live, the replay will be sent out). We’ll dive into all things, thyroid, hormones, detox and supplements. (value $350)
- 4 Weeks of Weekly Detox Emails with Protocols, Tips and Strategies (sent once a week)
- Access to the Holistic Wellness Private Facebook group – to connect with me and ask questions, share your stories and get support and accountability.
TOTAL PRICE FOR THE SUMMER HORMONE DETOX – $79.00