This 4-week Spring Detox program focuses on removing liver, gut, and hormone sabotaging foods from your diet and replacing them with nutrient-dense, calming foods so you can give your body a much-needed break and healthy reset.
We focus on THREE key areas in our Spring Detox, otherwise known as the HORMONE TRI-FECTA...
#1 HORMONE & GUT LOVING FOODS
Half the hormone damage we do to ourselves is with the wrong foods. Pesticides, herbicides, fertilizers on fruits and veggies, plus hormones in meat, shut our hormones down with every bite we take. When we eat the right foods, we can get the right results.
#2 GUT HEALING & REPAIR
From environmental toxins and exposures, too over the counter med's, pharmaceuticals, stress and toxic food, our gut takes a hit - on the daily. It's important to repair the gut lining, nourish the gut with healing foods and include comprehensive supplementation.
#3 LIVER DETOXING & CLEANSING
Household chemicals, environmental toxins, skin, hair and makeup products sabotage our hormones with chemicals that disrupt the endocrine system. Safely eliminating toxins with the right foods can optimize both hormone and gut health.