Recipes 2017-03-13T17:39:51+00:00
  • Plantain English Muffins (AIP, Paleo)

    I can't even remember the last time I ate a "doughy-white" english muffin. I have a vague memory of eating them in my high school days before school in the morning.  I was health conscious [...]

  • 10 Keto-Friendly Dinners (Delicious, Low Carb & Easy to Prepare)

    The Ketogenic diet is a hot topic as of late. Some people use it as an approach to weight loss, while others use it as a way to balance hormones and heal their body. A [...]

  • Cassava Flour Chocolate Chip Banana Bread

    Lately I've been experimenting with different flours, such as tigernut, cassava and soon I'll give plantain a try. But this delicious Cassava Flour Chocolate Chip Banana Bread turned out way better than I thought! #cassavaflourforthewin  [...]

  • Chocolate Chip Cherry Muffins (Gluten Free and Grain Free)

    These chocolate chip cherry muffins are so good! The combination of chocolate and cherry together is my FAV!  I often whip up a smoothie with chocolate protein powder + frozen cherries + coconut milk + [...]


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