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Recipes 2017-03-13T17:39:51+00:00

  • Avocado Fudgesicles

    Girrrrrllll, this is the perfect summer treat that you are gonna wanna make all.summer.long. Summer is not only my favourite time of year because it's hot and sunny out, but because I feel like I [...]

  • My Hashimoto’s Diagnosis

    I bet I'm not the only one you know that has Hashimoto's.  1 in 5 women are diagnosed, and these rates are continuing to rise. While the name sounds a lot like a sushi dish, [...]

  • Maple Bacon Chocolate Chip Cookies

    Just last week Canada celebrated it's 150th Birthday! And I must say, I am one lucky girl to be Canadian and live in this beautiful country.  I grew up in Toronto and my Mother immigrated [...]

  • Soothing Golden Smoothie from Joyous Detox

    There are endless ways to make a smoothie.  In fact, you could probably have a different smoothie for every day of the year! I'll be the first to admit, I have my typical go-to smoothie [...]

Smoothies

Soothing Golden Smoothie from Joyous Detox

A Chocolate Milkshake for GUT Health

Fat Burning Cinnamon Cookie Smoothie

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Breakfast

Gluten Free Hemp Seed N’Oatmeal

Banana Baked Oatmeal Squares

Overnight Chocolate Chia Oats

Mother’s Day Brunch Menu

Coco-NO-Oat-Nut Granola

Protein Packed Gluten Free Crepes

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Desserts

The Perfect Peanut Butter Cookie

Sweet Potato Macro Muffins

Fat PHAT Bombs – High Fat, High Protein & Sugar Free

Chocolate Pumpkin Torte (Gluten Free & Sugar Free!)

Salted Caramel Pecan Cookies (Gluten Free & Dairy Free)

Gluten Free Pumpkin Almond Butter Bars

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Dinner

Salmon & Endive Salad Boats

Pistachio Crusted Salmon – The Perfect Week Night Meal

The Best Gluten Free Falafels (Baked, Not Fried!)

Cauliflower Fried Rice

Garlic Chili Shrimp with Pesto Zoodles

The Best Ever Red Lentil Dhal

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Gluten Free

Avocado Fudgesicles

Maple Bacon Chocolate Chip Cookies

Salmon & Endive Salad Boats

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Salads

12 Delicious Salad Recipes for Spring

Foodie Fridays! The Best Ever Kale Caesar Salad

Foodie Fridays – Sweet Potato, Beet & Arugula Detox Salad

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Vegan

The Perfect Peanut Butter Cookie

Creamy And Delicious Vegan Eggnog

Overnight Chocolate Chia Oats

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Paleo

Avocado Fudgesicles

No-Bake Gluten Free Chocolate Chip Granola Bars

The Perfect Peanut Butter Cookie

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