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Podcast Episode 218: Living with Radical Confidence and Self-Acceptance with Lisa Bilyeu

Lisa Bilyeu is the co-founder of Quest Nutrition and the co-founder and President of Impact Theory studios, a revolutionary, digital-first studio that produces wildly entertaining, original content focusing on themes of empowerment. In this episode, Lisa takes us through her and her husband’s journey to success, from eloping at age 21 to running a billion-dollar […]

Podcast Episode 217: The Power of Medicinal Mushrooms for Whole Body Health with Brandi Garden

Brandi Garden is the owner of Eversio Wellness, a family owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after three bouts with skin cancer, caused by the pharmaceutical she’d been prescribed for over a decade. She’s since started Eversio with her husband, and […]

Podcast Episode 216: Business Rants on Expectations, Possibilities and Success

So many of us get defeated when the thing that we’ve launched or created doesn’t immediately work out the way we had anticipated, but this is normal. It’s a part of the growth business growth process. We have to be really honest with ourselves in terms of how, where and when we’re showing up with […]

Podcast Episode 215: Working Through Difficult Emotions with Ancient Yogic Principles with Jai Dev Singh

Today on the show, Samantha is joined by Jai Dev Singh. Jai Dev is a Kundalini yoga instructor, Ayurvedic specialist and founder of the Life Force Academy, a yoga, meditation and wellness company that helps people connect to their inner confidence and genuine purpose. For over 20 years, Jai Dev has taught others practical and […]

Podcast Episode 214: The Magic of Castor Oil Packs for Detox and Hormones with Marisol Teijeiro

Naturopathic doctor, award winning author and founder of “Queen of the Thrones” reusable castor oil products, Marisol Teijeiro, is on the show to share all the wonderful things she knows about castor oil packs. What’s the history of castor oil packs? How and why do they work? How often, and when, should you wear one? […]

Podcast Episode 213: Why Minerals Matter for Your Health with Nadine Allaham

Nadine Allaham is a formal nutritionist that’s passionate about empowering women with food and, more importantly, building a life that they don’t need an escape from. Today on the show, Samantha and Nadine cover a wide range of food and wellness topics, including minerals, supplements, the thyroid adrenal connection, diet culture and more. The two […]

Podcast Episode  212: Steps to Living an Alcohol Free Lifestyle with James Swanwick

James Swanwick is the leader of the Alcohol Free Lifestyle, a 90-day program that helps entrepreneurs, business owners and executives transition to a life without alcohol. He is also the owner of “Swanwick”, a company that sells stylish blue light blocking glasses. In today’s episode, Samantha and James talk about James’ decision to become alcohol […]

Podcast Episode 211: Money, Trust & Owning Your Shit

In today’s solo, Samantha talks about all things money–especially as it relates to entrepreneurs. She goes into detail about what to and what not to do when determining your prices, how to approach sales calls and the importance of making space for the money that you’re already earning. When ‘trust’ becomes the main principle of […]

Podcast Episode 210: Shamanism, Crystals, & Sound Healing as Medicine with Rebecca Keating

Today you’ll hear why Rebecca Keating went from being a Registered Nurse to a Shamanic and Kambo Practitioner. She is also an ecstatic dance facilitator, quantum energy healer, founder of Shaman Sisters, and the author of The Ultimate Guide to Shamanism. In Samantha and Rebecca’s conversation, they dive deep into shamanism and the power of […]

Podcast Episode 209: Broken Food Systems & Sustainable Meat Consumption with Zack Langlois

Zack Langlois is the cofounder of Northern Raised, an Ontario-based meat delivery service that sources high-quality, local, and sustainably-raised meat and seafood. Today’s conversation explores how our broken food system impacts our health, and how to be more sustainable with our meat consumption. Zack unpacks the 4 pillars they use at Northern Raised — natural, […]