Healthy Hormones for Women Podcast

Ladies, tune in for some real talk and a whole
lotta fun about women's health and hormones!

Grab Your Headphones!

DIY Trashcan Deodorizer Disks

Raise your hand if you have a stinky garbage can?  Ya, me too! From kitchen scraps to food gone bad to kitty food and snotty kleenex, your kitchen garbage can is bound to get a little stinky. Or a lot!  The problem with trying to reduce kitchen odours is that you’re left buying a toxic […]

7 of My Favourite Valentines Day Treats for Your Hunny

I love Valentines day because it’s a great way for me to get creative in the kitchen and whip up something chocolatey, decadent and sweet. Really, it’s just an excuse for my to get my bake on because I love baking!  I end up saving my boyfriend a lot of money every year because I […]