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Podcast Episode 268: Miscarriage and a Mushroom Retreat

In this episode, Samantha goes deep and personal as she shares her journey through her miscarriage and the healing she found during a transformative Mushroom Retreat. Through her experience, Samantha highlights that healing is possible even in deep grief by addressing our fears and discomfort and that it often resides in the things we may […]

Podcast Episode 267: Reconnecting with Your Body Through Aromatherapy with Amy Anthony

Today, Samantha embarks on an aromatic journey with a certified clinical aromatherapist and aromatic gardener, Amy Anthony. Together, they dive into the wonderful world of aromatherapy, sharing exciting tips on reconnecting with your body, tackling stress, improving sleep, and boosting skin health using essential oils. Tune in to discover the magic of aromatherapy and holistic […]

Podcast Episode: How Environmental Toxins are Impacting Your Health with Dr. Wendie Trubow

 In this episode, Samantha is joined by Dr. Wendie Trubow, a functional medicine gynecologist and co-author of “Dirty Girl, Ditch the Toxins, Look Great and Feel Freaking Amazing.” Dr. Trubow sheds light on environmental toxins, their effects on health and hormones, and practical detox steps. Tune in for a wealth of insights on toxins and […]

Podcast Episode 265: Overcome Food Addiction: Flour, Sugar, + Your Brain with Susan Pierce Thompson

Today, let’s revisit an insightful conversation between Samantha and Dr. Susan Pierce Thompson on overcoming food addictions. Dr. Susan shares her personal journey of triumph over weight and addiction, offering expert insights into the psychology of eating. You’ll learn the surprising ways flour and sugar can impede your weight loss journey, and the profound impact […]

Podcast Episode 264: Gut Health 101 + 9 Gut Healing Strategies

We’re taking a short podcast hiatus for the last two weeks of August, but we won’t leave you hanging! We’re bringing back two of our most downloaded episodes of all time. This week, re-discover the critical role of your gut in overall well-being and learn about the nine effective strategies for nurturing your gut health. […]

Podcast Episode 263: The Fasting Mimicking Diet for Longevity with Dr. Joseph Antoun

Today, we delve deep into the fasting-mimicking diet, a five-day dietary regimen that allows for some food consumption, albeit at reduced calorie levels. Our guest, Dr. Joseph Antoun, CEO of El Nutra and the pioneer behind the fasting-mimicking diet, discusses the benefits of this approach for longevity and combating age-related diseases. We explore the nuances […]

Podcast Episode 262: Connecting with Your Spirit Babies from Preconception to Birth with Emily Greene

Today on the show, Samantha is joined by Emily The Medium, a highly acclaimed psychic medium. Emily is an expert at helping families connect with the energies of their future children, or spirit babies, providing guidance and support during preconception, pregnancy, and during fertility challenges. In this conversation, Emily takes us on a captivating journey […]

Podcast Episode 261: BS That’s Holding You Back from Business Success

As humans, we have a tendency to overcomplicate things—especially when starting a business. Many of us find ourselves feeling so overwhelmed and stuck that we wind up doing nothing at all. In today’s solo, Samantha gets real with it and explains why all of those fears, insecurities and excuses we stir up in our heads […]

Podcast Episode 260. Projector Power: Human Design Insights with Dana Stiles and Shayna Cornelius

Dive into the intricate world of Human Design with Dana Stiles and Shayna Cornelius, the dynamic duo behind Day Luna. In this exciting episode, they demystify Human Design, a vibrant mix of ancient wisdom and modern philosophies that helps you understand how you energetically vibe with the world. Working through your unique chart can be […]

Podcast Episode 259: Adrenals, Thyroid and Stress Healing Strategies

Today’s solo is all about the world of adrenal glands and the crucial role they play in our overall well-being. Education in these areas is often overlooked, leaving us feeling disempowered when discussing our health with medical professionals. This episode will give you a better understanding of the intricate web of your body and its […]