Healthy Hormones for Women Podcast

Ladies, tune in for some real talk and a whole
lotta fun about women's health and hormones!
healthy-hormones-for-women-podcast

Grab Your Headphones!

Podcast Episode 163: HPA Axis, Thyroid Optimization & Metabolism

How can you take control of your metabolism and optimize your fitness goals? Functional medicine dietician and founder of UpliftFit Nutrition, Lacey Dunn talks about hormones and the what’s and the whys to figure out how you can look and feel your very best.   You can find all the info and links about this […]

Podcast Episode 162: Energy and Intuition: How It Impacts Our Health, Hormones and the Onset of Disease

What role does energy play in supporting our health and helping us keep our balance? Intuitive energy coach Melanie Huestis talks about the impact of energy and intuition on our hormones and overall health.   You can find all the info and links about this episode at https://holisticwellness.ca/episode162.   Click here to listen on iTunes, […]

Podcast Episode 161: Q&A: Skin Health, Digestion, Fibroids, Libido, Bloating and So Much More!

What are some of the questions on top of your mind? They might be similar to the ones that were asked during our Spring Detox program. Listen in, and hopefully, you’ll find the answers you’re looking for!   You can find all the info and links about this episode at https://holisticwellness.ca/episode161.   Click here to […]

Podcast Episode 160: AVOID These Top Hormone Mistakes

What are some of the common mistakes that women are making when it comes to their health and their hormones? Find out and avoid making the same mistakes. You can find all the info and links about this episode at https://holisticwellness.ca/episode160.   Click here to listen on iTunes, Stitcher, or Spotify: iTunes – Click Here […]

Podcast Episode 159: How Your Genes Impact Your Mental Health, Anxiety, Hormones, and Gut

How does genetics play a role in your mental health and anxiety? How does it influence your hormones and your gut? Shae Leonard shares lots of juicy info, along with some tips and strategies to heal the gut and to become mood resilient.   You can find all the info and links about this episode […]

Podcast Episode 158: Gut Healing Superfoods

Where should you start to work on healing your gut? Listen in as I share some of my personalized gut healing protocols and learn more about foods that support gut health and inflammation.   You can find all the info and links about this episode at https://holisticwellness.ca/episode158.   Click here to listen on iTunes, Stitcher, […]

Podcast Episode 157: Finding Your Strong, Miscarriages and Body Transformation

How do you find YOUR strong? Renowned body transformation specialist Jenny Van Barneveld a.k.a. Coach JVB talks about helping women feel strong, confident, and empowered in their bodies and their lives through fitness.   You can find all the info and links about this episode at https://holisticwellness.ca/episode157.   Click here to listen on iTunes, Stitcher, […]

Podcast Episode 156: Rock Bottoms & Connecting with Your Higher Mind

How can we reconnect to our intuitive higher mind? Psychic medium and energy healer Janet Parsons talks about finding your inner compass and creative power. She also shares some great tips and insights on how to tap back into your intuition.   You can find all the info and links about this episode at https://holisticwellness.ca/episode156. […]

155: Benefits of Hemp with Eaton Hemp Co-founder Daniel Dolgin

What do we need to know about hemp and its benefits? Let’s dive into all things hemp and CBD with the co-founder and CEO of Eaton Hemp, Daniel Dolgin.   You can find all the info and links about this episode at https://holisticwellness.ca/episode155.   Click here to listen on iTunes, Stitcher, or Spotify:   iTunes […]

Podcast Episode 154: The Low-Down on CBD for Hormones and Pain Management

What do you need to know about CBD? How is chiropractic care beneficial for pain management? With more than 20 years of experience at the pulse of the global health & wellness industry, chiropractic doctor Andrew Kerklaan shares his knowledge about these topics and more.   You can find all the info and links about […]