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Podcast Episode 210: Shamanism, Crystals, & Sound Healing as Medicine with Rebecca Keating

Today you’ll hear why Rebecca Keating went from being a Registered Nurse to a Shamanic and Kambo Practitioner. She is […]

Podcast Episode 209: Broken Food Systems & Sustainable Meat Consumption with Zack Langlois

Zack Langlois is the cofounder of Northern Raised, an Ontario-based meat delivery service that sources high-quality, local, and sustainably-raised meat […]

Podcast Episode 208: How Junk Light is Ruining Your Health with Dhruvin Patel

Optometrist Dhruvin Patel is on the show to discuss why overexposure to blue light is leading to health issues related […]

Podcast Episode 207: Regulate Your Nervous System to Change Your Life with Victoria Albina

Victoria Albina is a Master Certified Life Coach with a focus on somatic or body-based practices, a breathwork meditation facilitator, […]

Podcast Episode 206: Benefits of the Raw Carrot Salad

Today, Samantha is bringing you a lil snack of an episode by sharing the benefits of raw carrots. She also […]

Podcast Episode: 205 – Q&A: Steps for Healing Your Thyroid + The Case for Raw Milk

Today, Samantha is answering listener questions about healing your thyroid and the benefits of raw milk! She dives deep into […]

Podcast Episode 204: Making Healthy Habits Stick with Sara Best

Sara Best is a Registered Holistic Nutritionist and Consistency Coach who is here to share her tips and tricks for […]

Podcast Episode 203: The Bean Protocol with Unique Hammond

Today we’re talking beans + healing with holistic nutrition practitioner, health coach, and author, Unique Hammond! Unique shares her powerful […]

Podcast Episode 202: Biggest Takeaways From Losing Social Media with Jen Szpigie

Jen Szpigiel is a Business and Lifestyle Mentor and the host of the Becoming Iconic podcast. She supports entrepreneurs who […]

Podcast Episode 201: 5 Steps to Creating Metabolic Wellness

In today’s solo, Samantha unpacks signs of a sluggish metabolism and ways you can restore all metabolic processes for an […]