PODCAST with SLIDER2018-11-13T18:23:03-05:00

 

 

 

GRAB YOUR HEADPHONES – Ladies, tune in for some real talk and a whole lotta fun about women’s health and hormones!

SUBSCRIBE
LEAVE A REVIEW

GRAB YOUR HEADPHONES –

Ladies, tune in for some real talk and a whole lotta fun

about women’s health and hormones!

SUBSCRIBE HERE

Recent Episodes

Podcast Episode 98: The Women’s Brain – The Impact of Our Hormones, Social Connections and Simple Daily Strategies to Optimize Brain Health

How is a woman’s brain different from a man’s brain? How can women optimize and support their brain health?  specializes in translating brain science research into simple, actionable strategies for peak performance, creativity, health, and [...]

By |March 17th, 2020|0 Comments

Podcast Episode 97: Coaches Q&A: Healing adult acne, Solutions for gas and bloating, How to manage sugar and carb cravings and more!

Welcome to the Q&A chat together with Coach Valerie, where we answer your questions regarding thyroid health, PMS, cravings, and many more! We hope that you can take a lot of the strategies that we [...]

By |March 10th, 2020|0 Comments

Podcast Episode: 95: Supporting Hormonal Teenagers + Creating a Safe and Healthy Home + Simple Wellness Strategies for Women 40+

How do you deal with hormonal teenagers? Naturopathic doctor and mother, Dr. Rachel Schwartzman shares her insights about how to support teenagers and their overall health.   You can find all the info and links [...]

By |February 25th, 2020|0 Comments
Load More Posts

Blog Categories