In this episode, Samantha is joined by Dr. Wendie Trubow, a functional medicine gynecologist and co-author of “Dirty Girl, Ditch the Toxins, Look Great and Feel Freaking Amazing.” Dr. Trubow sheds light on environmental toxins, their effects on health and hormones, and practical detox steps. Tune in for a wealth of insights on toxins and learn the importance of gradual changes for a cleaner lifestyle.

 

Today on The Wellness Witch:

• The impact of environmental toxins on health and hormones
• Common sources of environmental toxins
• The importance of taking small and manageable steps to detoxify
• The significance of living a cleaner and healthier lifestyle
• Ways to achieve a toxin-free life

 

Click here to listen on iTunes, Stitcher, or Spotify:

iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here

 

This show is sponsored by:

• Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH
• Canprev | Go to canprev.ca

 

Resources: 

• 10% off Living Libations Products | livinglibations.com/wellnesswitch
• Think Up | thinkup.me
• Email List | holisticwellness.ca/newsletter
• Stress Detox | holisticwellness.ca/stressdetox 
• Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCAST
• Business Mentorship | samanthagladish.com/mentorship
• Lead Gen Workshop | holisticwellness.ca/leadgenworkshop 

 

Where to find Dr. Wendie Trubow:

• Instagram: @5journeyshealth
• Website: fivejourneys.com | dirtygirldetox.com
• Book: Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!
• Get free downloads: dirtygirldetox.com/gift

 

Where to find Samantha:

• Instagram: @holisticwellnesswitch
• Website: holisticwellness.ca
• YouTube: Samantha Gladish
• Facebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions