Podcast Episode 83: Why Plant Oils Heal Your Skin, Beauty Routines for Anti-Aging and Acne Prone & The Importance of Organic Skin Care

What are the different skincare routines that we can implement for anti-aging or for acne-prone skin? David Brooke shares about Skin Essence and guides us through the importance of organic skincare. 

You can find all the info and links about this episode at https://holisticwellness.ca/episode83.

Click here to listen on iTunes, Stitcher, or Spotify:


iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here

Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

Topics Discussed in this Episode:

  • All about Skin Essence Organics
  • What inspired David to create his own skincare brand
  • The toxic ingredients in conventional skincare products that you want to avoid
  • Why plant oils are better than traditional creams
  • The different Skin Essence products and when to use them
  • Skincare routine for healing and supporting acne-prone skin


Key Takeaways:

  • The best thing about an oil is the more you use it, the richer it is.
  • When you put a proper oil formulation on your skin, it helps you achieve the pH balance. 
  • If you have oily prone skin, the best thing you can use is an oil because  your skin will not try to create more of what doesn’t need it. 
  • If you have dry skin, you need rich hydration that goes deep into the skin.
  • When it comes to anti-aging, you need vitamins, minerals and enzymes to enter into the skin and not just sit on the surface.
  • So many skincare lines are made with synthetic ingredients that are not only harmful but ineffective. Synthetic ingredients are fake. You can’t get real results from fake things.
  • Your skin is a living organ, therefore, it needs nourishment.


Action Steps:

  • Read the ingredients of the personal care products that you’re purchasing before you make your purchase. If it’s ingredients you can’t put in your mouth, don’t put it in your skin.
  • Cleanse your skin twice a day, morning and night. Make sure to remove your makeup.


David said:

“If you want to be healthy, you’ve got to eat healthy. If you want your skin to be healthy, you’ve got to use healthy ingredients.”


“If you want to be healthy, you have to make healthy choices. And the only way to make healthy choices is to make informed choices.”


Thanks for listening!


Important Announcements:

My NEW BOOK, The 30-Day Hormone Solution, will be shipping is less than a month! Pre-order now at hormonesolutionbook.com and grab over $350 in free online bonuses!


Join the FREE 5 Day Sugar Detox Challenge! We are so excited to help you eat better, feel better, and ditch those cravings.


Connect with me over on Instagram, @holisticwellnessfoodie. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on. 


Links to things we talk about in the show:

  • Save 20% on Skin Essence Products with the coupon code healthy hormones + free shipping on orders of $50 or more in the US and Canada.


Where you can find David Brooke and Skin Essence:

Skin Essence Organics’ Instagram (@skinessenceorganics)


Where you can find me:

Samantha’s Facebook

Samantha’s Instagram

Samantha’s Website

Samantha’s Twitter

Healthy Hormones for Women Podcast Private Community on Facebook


How you can work with me:

Please Share Your Thoughts