Podcast Episode 83: Why Plant Oils Heal Your Skin, Beauty Routines for Anti-Aging and Acne Prone & The Importance of Organic Skin Care

What are the different skincare routines that we can implement for anti-aging or for acne-prone skin? David Brooke shares about Skin Essence and guides us through the importance of organic skincare.

You can find all the info and links about this episode at https://holisticwellness.ca/episode83.

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Topics Discussed in this Episode:

All about Skin Essence Organics
What inspired David to create his own skincare brand
The toxic ingredients in conventional skincare products that you want to avoid
Why plant oils are better than traditional creams
The different Skin Essence products and when to use them
Skincare routine for healing and supporting acne-prone skin

Key Takeaways:

The best thing about an oil is the more you use it, the richer it is.
When you put a proper oil formulation on your skin, it helps you achieve the pH balance.
If you have oily prone skin, the best thing you can use is an oil because your skin will not try to create more of what doesn’t need it.
If you have dry skin, you need rich hydration that goes deep into the skin.
When it comes to anti-aging, you need vitamins, minerals and enzymes to enter into the skin and not just sit on the surface.
So many skincare lines are made with synthetic ingredients that are not only harmful but ineffective. Synthetic ingredients are fake. You can’t get real results from fake things.
Your skin is a living organ, therefore, it needs nourishment.

Action Steps:

Read the ingredients of the personal care products that you’re purchasing before you make your purchase. If it’s ingredients you can’t put in your mouth, don’t put it in your skin.
Cleanse your skin twice a day, morning and night. Make sure to remove your makeup.

David said:

“If you want to be healthy, you’ve got to eat healthy. If you want your skin to be healthy, you’ve got to use healthy ingredients.”

“If you want to be healthy, you have to make healthy choices. And the only way to make healthy choices is to make informed choices.”

Thanks for listening!

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Links to things we talk about in the show: