Podcast Episode 257: Mastering Your Hormone Mindset

After 15 years of coaching women, Samantha has found a client’s mindset to be the biggest indicator of their success. In today’s episode, she offers up some key components to help women construct the robust mindset that will serve as both the foundation and driving force for them along their journeys to optimal health. It’s time to detach from our current selves and become committed and open to the possibilities of our future selves.


Today on The Wellness Witch:

  • Gaining clarity on your desired future self
  • The vital role of community and support in achieving success
  • Balancing the pressure and freedom that comes from controlling your own destiny
  • The significance of a clear “why” when enhancing personal accountability 
  • Approaching mindset as the foundation for optimal health 


Click here to listen on iTunes, Stitcher, or Spotify:

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This show is sponsored by:




Where to find Samantha:

This show is produced by Soulfire Productions

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