Today’s guest is one of Samantha’s sheros, the woman behind the beauty products she’s been using for the past 20 years, Nadine Artemis. Nadine is a green beauty botanical formulator, author and the founder of Living Libations skin products. In this episode, she shares a wealth of knowledge with us about all things skincare including why we don’t want to be exfoliating our skin, the root causes of common skin imbalances, oil cleansing, how to live in harmony with the sun and a whole lot more.
In this episode of The Wellness Witch Podcast:
- Reading labels and finding her niche in the world of cosmetics
- Common root causes behind skin imbalances
- Oil cleansing 101
- Thoughts on sun exposure and tips for sunburn
- Nadine’s anti-aging techniques
Click here to listen on iTunes, Stitcher, or Spotify:
iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here
This show is sponsored by:
- Canprev | Go to canprev.ca
- Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCH
- Orange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCH
- Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH
Resources:
- 10% off Living Libations Products | livinglibations.com/wellnesswitch
- Think Up | thinkup.me
- Email List | holisticwellness.ca/newsletter
- Stress Detox | holisticwellness.ca/stressdetox
- Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCAST
- Business Mentorship | samanthagladish.com/mentorship
- Lead Gen Workshop | holisticwellness.ca/leadgenworkshop
Where to find Nadine:
- Instagram: @nadineartemisofficial
- Website: livinglibations.com
Where to find Samantha:
- Instagram: @holisticwellnesswitch
- Website: holisticwellness.ca
- YouTube: Samantha Gladish
- Facebook: Holistic Wellness Foodie
This show is produced by Soulfire Productions
Top 3 relevant quotes:
- “From even before I was born, up until today, we are so surrounded by these modern ‘band aid’ solutions that are just not solving the issues. Not only do they not get to the root, they create these vicious cycles between humans and their bodies.”
- Nadine
- 14:56
- “We weren’t born with the need to wash our face with a toothbrush in our hand. There are systems within our bodies that are built to do these things. We need to let go of what we’ve been told and follow the paths of our body’s intelligence and draw from the things that people did before all of these things were invented.
- Nadine
- 25:28
- “We shouldn’t just cancel the sun because it’s capable of burning us. We need to learn how to use it. It’s so bizarre to just cut off the literal life force of the planet—we’re designed to engage with it.”
- Nadine
- 39:15
