Paleo Bread & Coconut Pineapple Smoothie for Meatless Monday!

Warm bread hot out of the oven is hard to resist! I’ve been thinking of making a gluten free, dairy free version for a while now, but couldn’t find the right inspiration…until I landed on Dr. Frank Lipman’s Paleo bread recipe! This is the first time I’ve ever baked my own bread, and boy was it good!! Given the high fat from coconut oil, and high protein from 5 eggs, this bread is sure to fill your hungry belly! Spread some almond or cashew butter on it and you are good to go! Enjoy!

Paleo Bread
If you’d like to make this bread more sweet, try adding 1 tsp of ground cinnamon or vanilla extract.

* 1 1/2 cups almond flour
* 2 tablespoons coconut flour
* 1/4 cup golden flaxseed meal
* 1/4 teaspoon celtic sea salt
* 1 1/2 teaspoons baking soda
* 5 organic/free range eggs
* 1/4 cup coconut oil
* 1 tablespoon raw honey
* 1 tablespoon apple cider vinegar

Place almond flour, coconut flour, flax, salt and baking soda in a food processor and pulse the ingredients together. Add in eggs, oil, honey and vinegar and pulse. Pour batter into a greased 7.5″ x 3.5″ non-stick loaf pan (I use coconut oil to grease the pan). Bake at 350° F for about 40 minutes. Cool and serve.

Coconut Pineapple Smoothie
This smoothie is so refreshing! It’s loaded with healthy fats from hemp and coconut oil, digestive enzymes from pineapple, and plant based protein for a great morning smoothie!

1/2 cup so delicious unsweetened coconut milk
1/2-1 cup spring water
1 cup fresh pineapple
1 tsp coconut oil
1 tsp hemp oil
1 tsp coconut extract
1 scoop vanilla plant based protein
4-5 ice cubes

Blend all ingredients together. Enjoy!

Happy Meatlesss Monday!

Health & Abundance,
Samantha 🙂


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