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Latest from the Blog

1609, 2020

Podcast Episode 122: Run Over by Two SUVs Lead to the Creation of Alitura Naturals – Healing, Recovery & All Things Natural Beauty Care

By |September 16th, 2020|0 Comments

How did Alitura Naturals come about? Former division one athlete, model, and actor turned entrepreneur Andy Hnilo shares how he ended up founding this amazing company after a life-threatening accident put his career on hold. [...]

809, 2020

Podcast Episode 121: Q&A: Is the copper IUD safe + Periods & Poops + Is Soy safe + Navigating Period Pain

By |September 8th, 2020|0 Comments

Welcome to another Q&A episode! This time I’m going to answer your questions about using the copper IUD, whether it’s safe to eat phytochemicals, what strategies you can implement to deal with period pain, and [...]

1108, 2020

Podcast Episode 117: Optimizing the Health of Your Brain Through Sleep, Hormonal Balance and Strategic Supplementation

By |August 11th, 2020|0 Comments

How can you optimize your brain? How does sleep play a role in this? Find out as Dr. Paul Hrkal shares some amazing strategies for optimizing your brain health. You can find all the info [...]

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