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Latest from the Blog
Podcast Episode 148:The Benefits of Acupuncture for Stress Management & the Importance of Boosting Circulation
How are you managing your stress? Dr. Jannine Krause talks about the benefits of acupuncture and traditional Chinese medicine in supporting stress management and overall health. You can find all the info and links [...]
Carrot Cake Banana Bread (Gluten Free, Low Sugar)
Last week I baked up a delicious CARROT CAKE BANANA BREAD, and it didn’t last long! I also made a delicious cream cheese icing and topped it with toasted coconut which took it next level. [...]
Podcast Episode 147: How to Naturally Boost Energy and Recover From Burnout and Fatigue
How does energy impact our hormones, and how can we manage it? Certified nutritional practitioner and holistic lifestyle coach Bryan Hardy shares some tips and strategies to reverse the cycle of burnout and fatigue in [...]
Podcast Episode 146: Finding Your Voice, Values, Truth, and Living a Life That is Authentically You
What does it mean to live authentically? Transformational coach Dr. Laura Foster talks about the most important relationship in your life -- the one that you have with yourself -- and what you can do [...]
Podcast Episode 145: Low Estrogen: Symptoms & Solutions
Are you experiencing symptoms of low estrogen? What causes it, and how does it affect your body? And more importantly, what can you do about it? You can find all the info and links about [...]
Podcast Episode 144: Detoxing from Heavy Metals and Protecting Yourself Against EMFs with the Harmoni Pendant
How can we protect ourselves from EMFs? Functional diagnostic nutritionist Wendy Myers talks about the Harmoni Pendant and how it works as a shield to protect us from EMFs and the negative effects of stress. [...]
