Newsletter Opt-in2019-02-26T18:49:11-04:00

Hey there Gorgeous! This is the PLACE TO BE for all things hormones, periods and REAL TALK about women's health. Join our community and receive delicious recipes and exclusive access to our online programs. Get ready to dive into all things weight loss, detox, thyroid, autoimmunity and how YOU can achieve more vibrant health!


A little LOVE from our community....

I lost over 15lbs and 16-inches in total and got my period back!

First off, I just want to say thank you! I am a more healthier, happier and confident version of me! It's been so great working with you! Not only did I lose weight, but after not having a period for over 7 months, within the first month of being on your High Fat, Low Carb program, I finally got it back! YAY! Thanks for all your help and support Sam.

Monica  //  Toronto

13lbs gone and only a few weeks into your program!

Even though there have been some hiccups along the way, I'm still losing weight and continuing to move forward. I find I'm a stress eater, so I was surprised to see the scale budge during a stressful period. So happy to see results! Thanks for all your help Sam!

Nicole  //  Toronto

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