Metabolic Weight Loss Program
Lose Weight Effortlessly & Keep it Off for Good!
As a nutritional health expert, I know that optimal health and weight loss goes way beyond food. Hormonal imbalances, inflammation, stress, lack of sleep and a wrecked metabolism all contribute to weight gain, insomnia and low libido.
I think it’s safe to assume that you’d like to sleep through the night, desire to have sex, feel sexy and confident in your own skin, and energized throughout your day… right?
And let’s not forget about high blood pressure, obesity, elevated lipid levels and extra fat around the waist (larger than 40 inches for men and 35 for women) that are becoming an increasing concern for men and women today.
If you struggle with any of these above issues, you can increase your risk for coronary heart disease, stroke, cancer, and type 2 diabetes.
And if you happen to be struggling with infertility, you are not alone. 1 in 8 couples struggle with infertility and more than 1 in 15 women have ovulatory disorders, such as PCOS, that can be improved through nutrition and lifestyle habits.
And how about diabetes? Over 30 million people (and counting) are affected with this disease that is completely reversible through diet.
My Metabolic Weight Loss Program is designed specifically to target these above issues, help you heal and reverse your diabetes or PCOS and support your body in losing weight naturally and with ease.
Every person’s biochemistry is different. A diet that works for you isn’t going to work for everyone else. If you’ve tried cookie cutter approaches to dieting before, then rest assured, this program is nothing like that!
We go beyond your traditional weight loss program and take a comprehensive look into your hormones, enzyme function and inflammatory markers. Based on 30+ lab tests, we then design the perfect and most balanced nutritional meal plan for you! This personalized nutritional road map indicates what types of foods work with and against one’s body including how much is just right.
Your plan consists of delicious, whole foods and is suitable for vegetarians and meat eaters. We take into account dietary intolerances and restrictions.
The Metabolic Weight Loss Program takes all the guess work out of what to eat, when to eat and how much to eat. It’s comprehensive, detailed and specific for you and your body type. We get to the root cause of how and why you store and release energy and fat.
This program is right for you if:
- You feel uncomfortable in your own skin and forever fat
- You struggle with chronic fatigue
- You have high blood pressure
- You are Diabetic
- You are Obese
- You are Insulin resistant
- You feel anxious
- Struggle with PCOS (polycystic ovarian syndrome)
- Dealing with pre or post menopausal symptoms
- Struggle with inflammation, aches and pains
- Your cravings are all-consuming
- You feel constipated and bloated
- You struggle with sleep- falling asleep and staying asleep
- Your sex drive is non-existent
- Looking to get pregnant and/or have struggled with infertility
- You’ve struggled with dieting and weight loss programs in the past
Here’s What’s Involved in the Metabolic Weight Loss Program:
- Lab Testing – 30+ labs to assess hormones, inflammation, enzymes, cholesterol and glucose
- 8 Metabolic Nutritional Rules – we get you started on our 8 rules to reset your metabolism and balance blood sugar
- Detox phase (two days) – a simple and effective protocol to reboot digestion and gut health
- Meal plan – a customized and individualized plan that addresses nutritional deficiencies, hormones and metabolism.
- Relaxed phase – continuing to follow your meal plan, we reassess and introduce additional foods and make modifications
- Maintenance phase – once you have achieved your desired weight, we set you up with the tools and meal planning techniques to help you keep the weight off for good.
After Completing This Program, You Will Have The Tools To:
- Keep the weight off, for good!
- Manage your stress effectively
- Remain medication free
- Keep your blood sugar levels stable
- Prepare simple and nutritious meals for you and your family
- Learn how to avoid temptation
- Lower and manage blood pressure
- Balance your hormones
- Reduce your risk for disease
- Reduce inflammation
- Increase your energy levels, naturally
- Detoxify and cleanse excess toxins
- Design your own meal plans
- Prepare your own supplement protocols
It’s also important to note that my clients not only lose weight, but effectively get off their medications and have in fact reversed their diabetes and PCOS.
If you are finally ready, willing and committed to losing the weight for good and reversing your disease, please fill out my application form. This form must be filled out if you are interested in joining this program and looking to work with me.
Once it’s filled out, I’ll be in touch with you to schedule a call. Together you can discuss if this program is right for you.
Check out some of the amazing before and after photos from my clients who have committed to their program and are rocking it! They’ve achieved amazing results in a short amount of time!
Elide has lost 50lbs, REVERSED her diabetes and is 100% off all her medications.
When Elide first began her program she lost 20 pounds in 4 weeks, reduced her joint pain and increased her energy! She continued to follow her plan and check in with me regularly, which resulted in a total weight loss of over 50lbs! The best part – Elide is off all her medications and is no longer a diabetic. Plus, she got her blood pressure and cholesterol down into a healthy range.
Elizabeth is down 56lbs in 6 months!
Elizabeth’s commitment and dedication to her program and health has been amazing. She struggled with sugar and a poor diet in the past and made a commitment to keep tempting food out of her house! In 6 months, Elizabeth started running again and joined her first 5K race! She’s experienced more energy, better sleep, better moods and an incredible amount of weight loss in such a short amount of time!
Casey has lost over 20lbs in 2 months.
Casey first came to me looking to manage inflammation and support her hormones to optimize her fertility. In 2 months, she’s lost 20lbs and feels so much healthier and lighter. Throughout this journey, Casey has been inspired and motivated to learn more about health and how the body works and learn how to cook better for herself and her future family.