Are you a woman who’s ever wondered…
“Why am I always tired?”
"My hormonal symptoms won't budge no matter what I do" (fatigue, weight gain, burn out, brain fog...)
"Is it even possible to feel good in my body again?”
IT’S TIME TO STOP GUESSING AND START TESTING! Introuducing our
HTMA ANALYSIS & TESTING PACKAGES
Eating well and taking supplements only take you so far.
ENTER MINERALS.
When I started diving into Hair Tissue Mineral Analysis, everything shifted. Minerals help your hormones and cells communicate. Without them, they CANNOT do their job.
Minerals is where we need to start first. They are the spark plug! Get the spark going and everything else works better.
We are so excited to offer this service and testing to our community because it is one of the MOST important tests to help you get to the bottom of your symptoms.
Want to learn more? Book a FREE Discovery Call
Ready to get started?

Don't be discouraged if you experience hormone imbalances...
It's a lot more common than you think! 43% of women reported that hormones negatively affect their everyday lives.
But here’s the thing...
You’re human. And everyone experiences periods of hormone imbalance in their lifetime.
But just because hormone imbalances are
common, doesn’t mean they’re normal or that you have to go through it all alone.
(Sources: The New York Post, 2019 and Medical News Today, 2020)
I’m done with seeing strong and determined women like you settling for feeling only “okay.”
You used to be an energetic woman – now it’s like she’s disappeared.
You’ve spent weekends scrolling through your smartphone in the supplement aisle trying to figure out what to take for brain fog and anxiety.
It’s frustrating, and you just want to give up on yourself.
You tried reading all the books, listening to the podcasts, and asking for advice in Facebook groups.
And while you’ve received well-meaning advice, your symptoms feel like an annoying mosquito trapped in your car that won’t fly out the damn window. It wasn’t invited.
Your symptoms are debilitating. They’re painful.
It’s time to put your foot down and stop surrendering to your symptoms. It’s time to get your life back. (I know because I’ve lived this too.)
Are you ready to lift the hood under your hormone symptoms and FINALLY figure out what’s wrong?
YOUR TESTING PACKAGE OPTIONS
We Have 2 Different Testing Package Options
3-Month Testing Package
3-Month Package includes:
- HTMA Test Is Included + Intake Forms
- 1x 60-min initial call
- 1x 60-min follow up with your coach to review your HTMA test results + receive your protocol
- Detailed outline with food and lifestyle recommendations
- BONUS: Access to Naturally Nourished ($499 value)
- Naturally Nourished Contains 7+ self-paced modules PLUS downloadable resources, recipes + guides
- Access to Naturally Nourished monthly community group coaching calls
6-Week Testing Package
6-week Package includes:
- HTMA Test Is Included + Intake Forms
- 1 x 60 min. Initial Consult Call
- Recorded Test Review + Protocol
- Email Support & Revisions.
- BONUS: Access to Naturally Nourished ($499 value)
- Naturally Nourished Contains 7+ self-paced modules PLUS downloadable resources, recipes + guides
- Access to Naturally Nourished monthly community group call
YOUR HTMA PACKAGE BONUS -INSTANT ACCESS TO OUR NATURALLY NOURISHED PROGRAM

PLEASE NOTE: The Naturally Nourished program is a BONUS inside these packages for a reason 🙂 It cannot be deducted from the package in order to save.
HOW MINERAL ARE THE SPARK PLUG
By looking at the balance between calcium and potassium, you can determine if the thyroid is under-active or overactive. You can determine if thyroid hormone is, in fact, getting into the cell and being utilized.
What about adrenals? ....by looking at the balance between sodium and magnesium, you can determine if the adrenals are fatigued or whether they are in over drive. In fact, you can even see whether or not you are retaining or under retaining sodium.
By looking at the balance between calcium and magnesium, you can determine if someone has excessive insulin or deficient insulin. You can assess whether someone is over-consuming carbohydrates.
This is just a SNIPPET of how minerals can help rebalance hormones.
Minerals are KEY to supporting and optimizing the thyroid, adrenals, blood sugar, metabolism, sleep, energy, fertility, hormones and even mental and emotional health & well-being.
Want to learn more? Book a FREE Discovery Call
Ready to get started?
Meet The Team

Samantha Gladish
Hi there! I'm a Hormone Nutritionist & Women's Heath Coach with a specialization in thyroid and metabolism. I've been coaching women for over 15 years in private practice, helping them overcome all sorts of hormonal issues, from PMS, PCOS, infertility, autoimmune, hypothyroidism, adrenal burnout and so much more. I've also been through my own struggles with autoimmune Hashimotos and hormone imbalances, so I know what it's like to go through a rollercoaster of symptoms.Although I do not work with women privately anymore, you can find me coaching clients inside our group coaching program called Naturally Nourished Hormones.Here is where I teach women how to heal their thyroid, balance their hormones and optimize their metabolism using the power of minerals and a food-first approach.
Meet Your HTMA Testing Coach

Carley Nadine
Carley is a Holistic Nutritionist and Herbalist specializing in women's health. She firmly believes in the transformative power of deep nourishment and metabolic health. Through personalized nutrition plans, HTMA testing, herbal medicine, and lifestyle adjustments, she empowers women to take control of their well-being. Carley is dedicated to equipping women with the knowledge and tools necessary to make informed decisions about their bodies and lives. She places great emphasis on education and proactive health approaches, guiding her clients towards making well-informed choices. Additionally, she recognizes the significance of mindfulness, connection to nature, and community in promoting well-being. Her goal is to empower women to achieve balance and vitality using HTMA testing and a holistic approach.
What the HTMA test can help you discover…
The test reveals 29 minerals and their ratios including calcium, magnesium, sodium, potassium, copper, zinc, phosphorus, iron, manganese, chromium, selenium, boron, and molybdenum, to name a few and 8 heavy metals including aluminum, lead, cadmium, mercury, arsenic, and uranium.
Based on the mineral levels and their ratios we can get a whole lot of information about what’s going on inside the body.
So, what does a HTMA test reveal?
- Heavy metal toxicity
- Mineral/ nutrient deficiencies
- Your metabolic rate (fast or slow)- no more guessing about if you should be eating a high fat diet or low carb diet- this tells us exactly that based on your metabolism!
- The state of your adrenals and stress response
- Thyroid function
- Hormonal imbalances
- Nervous system imbalances
- Inflammation
- Energy levels
- Mental health- anxiety/ depression
- Liver function
- Blood sugar imbalances/ diabetes
- Digestive dysfunction
- Infections or viruses that may be present
It IS possible to understand your hormone health.
I know how frustrating dealing with hormone issues can be.
You’ve either:
Tried other things in the past and they’ve never worked
Overwhelmed thinking there’s no hope for your health problems
Yet I know that testing will give you answers you may have been searching for… for years. You no longer need to guess at WHY you’re feeling the way you’re feeling.
Want to learn more? Book a FREE Discovery Call
Ready to get started?
FAQ
We understand that many have met with a naturopathic doctor or practitioner in the past and completed a HTMA test, but have not received a full interpretation or protocol.
Please book a call with Coach Carley to discuss your next best options! We can help you if you have a test and just need an interpretation.
- Choose from one of our packages (listed out on our checkout page - Click here for CAD | Click here for USD)
- Once your payment goes through your detailed instructions and intake forms will be emailed over.
- Book in for your initial call
- It can take up to 4 weeks to recieve your HTMA test results. In the meantime, your coach will get you started on nutrition protocols and provide you with your "getting started" plan.
- Get Ready for transformation!
Our bodies and hormones are interconnected. We’re confident that the HTMA test can provide us answers to multiple symptoms you may be experiencing. If you have a more extensive history, we recommend choosing the 3-month package or booking in with Coach Carley to see if you need something more customized.
Pricing can vary based on the package you choose.
3-month Package includes 2x 1:1 calls with your coach and a longer coaching experience.
6-week Package includes 1x 1:1 call with your coach plus a recorded interpretation of your results. This means less coaching and a shorter coaching experience.
PLEASE NOTE: The Naturally Nourished program is a BONUS inside these packages for a reason 🙂 It cannot be deducted from the package in order to save.