IT’S TIME TO END YOUR PMS PAIN & HEAL YOUR PCOS
Here’s How You Can Stop The Annoying Issues That Are Making You Miserable!
Discover Why You’re Just Days Away From Regaining Control Over Your Life, Your Hormones & Your Body
Does this sound familiar?
- Getting through the day is a struggle
- You struggle monthly with physical and emotional PMS symptoms
- Your body feels sluggish, achy and puffy
- You have trouble falling asleep or staying asleep at night
- Weight gain seems to be your new best friend
- You crave sweet or salty foods all the time
- You struggle with fibroids, cysts and PCOS
- Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes, arthritis, PMS, or PCOS
- You’re gassy and bloated on the daily, regardless of what you eat
- Your PMS cramps, headaches and fatigue knock you out for days
- You struggle to get clear, vibrant glowing skin
If you think you’ve tried everything when it comes to your health, I promise, you haven’t.
Have you ever felt that your body and you are not on the same page? There’s a reason for that. There are players in your body, called hormones, that are making decisions for you.
And the food you’re currently eating (and the timing of your meals) may be doing more harm than good!
You’re ready to finally grab the bull by the horns and you’ve been ready to lose the weight, heal your body and hormones for a loooooong time!
I get it, you’ve read all the books, tried all the cleanses, taken all the supplements, but nothing sticks.
I’ll tell you why! You don’t have the real one-on-one human support and a network to provide you with accountability and a whole lotta love.
Someone who can really hear your pain and struggles.
When your hormones are in balance, you feel amazing and when they are out of balance, you feel like a miserable wreck.
But here’s the good news…
There is a way to turn your frown upside down and get you feeling energized and full of vitality.
And it does not involve buying expensive shakes or doing complicated hour long exercise routines and crazy cleanses.
It involves something you really like to do – eating.
Cuz girl, it’s time to get real with yourself. How long have you been suffering for? 5 years? 10 years? Are you willing to suffer for another 10, 20 or 30 years?
So Ask Yourself…
Is it Worth Investing in Your Health if it Will Help You Get the Weight Off, End Your Period Pain, Reverse Your PCOS & Finally Show Up in Life as the Sexy Confident Woman You Are MEANT to Be?
Have you ever said to yourself “I would do anything to feel good again?”
Or “This should not be happening to me!”
If so, then you’ve probably tried many things to feel better: supplements, medications, working with MDs/NDs and avoiding all kinds of food.
And like most women you are tired of the fight. You are busy, stressed and fed up.
But I have more good news!
I’ve develop a complete hormone balancing program that allows you to eat your way to healthy balanced hormones, gorgeous glowing skin, less fatigue, less pain and more life!
So what makes the Healthy Hormones for Women Program different from every other program out there?
It’s an all encompassing holistic and natural approach to balancing your hormones using food and strategic supplements.
Addressing root causes and empowering you to understand your body and hormones in the most simplistic way.
The best part?
It’s all inside this one phenomenal program.
Who is the Healthy Hormones For Women Program for?
Kick-ass women who are ready to gain control over their hormones and body
Sexy bombshells who can’t wait a minute longer to start feeling better and more energized (like today!)
Women who know their hormones are out of balance and have waited waaaaay to long to fix them and have always put themselves last
Women who are looking for more natural solutions to contraception and ready to ditch the pill
Badass babes that have tried paleo, vegan and raw foods diets, only to be left confused and frustrated with NO results
The Go-Getters – women who are so freaking ready to take charge of their life and body and finally feel like themselves again
What is the Healthy Hormone Program Worth?
All totaled, this program is valued at over $1000.
But your investment is only
… then welcome home, gorgeous.
Let me introduce myself – I’m Samantha Gladish, Online Nutritionist, Weight Loss Coach & Hormone Fixer-Upper! I’ve worked with hundreds of women helping them lose weight, heal their PMS pain, rebalance their hormones and cycle, reverse their PCOS and Diabetes (yes – reverse!) and get pregnant naturally. By eliminating inflammatory foods, supporting hormonal levels with the right supplements and strategies and eating according to hormonal fluctuations throughout your cycle, YOU CAN get the body, health and life you’ve always wanted.
Once upon a time, I took the bait too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching protocols for my health and body.
Years ago I caught a parasite and it destroyed my digestion. I struggled to keep food down, was exhausted all the time and spent months with irritable bowel symptoms.
To make matters worse, this caused me to have multiple breakouts and my pms symptoms unbearable. I realized that this was not a way to live. Over the years, my stress and impaired digestion led me to develop even more hormonal complications, leading me to develop Hashimoto’s – an autoimmune disease.
It wasn’t about finding the best cream to fix my acne, or take an energy-boosting supplement to fix my fatigue or go on medication to heal my hashimoto’s. It was about healing my hormonal imbalances – and supporting my adrenals, thyroid and sex hormones with the right foods.
And that’s what I’m here to show you over the course of 6 jam-packed weeks.
The Healthy Hormones For Women Program
The complete “Healthy Hormones For Women” program will help you rebalance your hormones, using the foods that the systems in your body need to function properly.
You are steps away to a more balanced body, starting with delicious, wonderful food, full of flavour. As your body adapts to this new way of eating, you will start to notice the headaches disappear, your energy return and feel inspired and invigorated for life. With a step-by-step process, I will guide you through this 6-week program. What you gain is knowledge and power – you will learn how you function and what works best for you.
This is not a quick-fix but a real proven solution and you will see:
Noticeable Improvement In Just 30 Days!
So let’s do this. Together.
In this program, you’ll discover…
- How to effectively support liver detoxification and heal estrogen dominance
- The top ten hormone-balancing foods and how easily they can be worked into your diet
- How your adrenals, thyroid, intestinal system and digestion could be the root cause of all your imbalances – and how to effectively heal them
- How to support your body by eliminating toxins and feeding it with the nutrients it needs to stop the weight gain, improve your moods and stop insatiable cravings
- The key supplements you need to support high or low hormonal levels (I only share this in private practice and you will have access to these protocols)
- The top hormonal tests you need to ask your doctor for
- The exact foods you need to eat during your follicular, ovulatory, luteal and menstrual phase of your cycle
- Exactly how to get off hormonal birth control and take charge of your fertility
When you join the 6 week Healthy Hormones for Women Program you’ll be hooked up with protocols, meal plans, delicious recipes & access to my exclusive Healthy Hormone Masterclasses.
You’ll also receive:
My Hormone Healing eBooks + 28 Day Meal Plan + Facebook Support
You get it all! My Understanding Hormones ebook, which helps you better understand how your adrenals, thyroid and sex hormones truly function + My Four Phase Cycle Guide, helping you understand everything about the different phases of your cycle, which will help you determine certain hormonal imbalances + My 28 Day Meal Plan, which contains over 65+ hormone balancing recipes that are lip smacking good!
You also get access to our private Facebook group where you can connect with myself and other community members! You’ll be loved, supported, guided and held accountable to reach your goals!
Plus, I’m Hooking You Up with These Sweet BONUSES:
How to Ditch Hormonal Birth Control + Cycle Charting + Hormone Questionnaire
Yes! All of that! If you’ve been thinking about coming off the pill (which I highly recommend you do) it’s time to do it now! Especially if you’d like to conceive in the future, lose weight, heal your PCOS and balance your hormones. The pill DOES NOT balance hormones and in fact, shuts down how your ovaries function. It’s time to ditch the pill and I’ll give you the exact steps to coming off of it naturally, so that you don’t experience side effects. Plus, you’ll get hooked up with extra hormonal balancing handouts, charts and information to support your amazing body.
Here’s what I’ll be teaching you in this 6-week online program:
Module 1 – Healthy Hormone Kickoff Call
We’ll dive deep into your program and all your materials so that you can feel confident moving forward and implementing the information, protocols and recipes. You’ll get the clarity you need to rock your program and achieve results!
Module 2 – Liver Detoxification
Got acne, eczema, skin issues, estrogen dominance and low energy? Girl – it’s probably your liver.We’ll dive into the exact foods to include and eliminate in your diet to support the health of your liver, which in turn supports the health of your gut and hormones. We’ll dive into how environmental toxins are destroying your health and how you can balance your hormones by effectively detoxing daily. I’ll share with you the best liver detoxification protocols and supplements.
Module 3 – All About the Gut
Your gut houses billions of bacteria and produces many of your feel good neuro-transmitters. Feeling blue? It could be your gut! Learn how to choose the right probiotic, eliminate gas, bloating and constipation and heal your gut lining for optimal hormonal balance, energy and vitality.
Module 4 – Adrenal & Thyroid Health
Cortisol high? Can’t wake up in the morning? Weight packing on out of nowhere? It’s all about those stress and thyroid hormones. Let’s get them in check and understand why these hormones could be working against you. Oh! and of course – I’ll share with you the best supplement protocols.
Module 5 – All About the Blood Sugar Baby!
Did you know blood sugar imbalances are causing your weight gain, cramping, headaches, mood swings, infertility and exacerbating your PCOS? Learn how to support your blood sugar which in turn can reverse your PCOS, PMS pain, support your fertility and help you lose weight with ease.
Module 6 – Supplement Protocols
We’ll dive into supplementation and I’ll help you gain clarity and bust through the supplement confusion. You’ll learn about the foundational 5 supplements and how to target your most pressing hormone concerns. I’ll also help you create a plan of action for moving forward and design the perfect long term healthy hormone protocol and plan of action.
So take the first step.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
What is the Healthy Hormone Program Worth?
All totaled, this program is valued at over $1000.
But your investment is only
In under 1 year, I lost over 50lbs, reversed my diabetes and reduced my inflammation immensely! I could finally walk up the stairs without pain. My energy is back, I’m off my medications and I feel amazing. It’s been a joy having Samantha as my coach and I’m so grateful for all her support and love throughout this healing journey
I was struggling to get pregnant and was told I needed to lose 30lbs, reduce inflammation and eat better. I had no idea where to start. A girlfriend recommended I connect with Samantha and I’m so glad I did. I started eating better and implementing simple strategies to reduce inflammation and support my hormones. I never even knew how to track my own cycle and ovulation! Samantha taught me everything and in under 2 months, I lost 20lbs AND I got pregnant!! I’m so in awe of how simple foods and dietary changes can impact health and was effecting my fertility. I had no idea how unhealthy I was until I started to eat better. I’m so happy for my healthy little family and my little guy. I know he’s healthier because I’m healthier and that means everything to me
I just want to thank you Samantha for everything she has helped me to accomplish. I’m eating right, working out and doing it all in a way the nourishes not only my body, but my mind and soul as well. Working with Samantha over the past few months has helped me to lose 56 lbs (and counting) and transform my life. I just ran a 5 km charity race and shaved 5 mins off my time, setting a new personal best! Thank you so much!
I’ve struggled with hypothyroidism for as long as I can remember. I was struggling to lose weight, my hair was falling out and my skin looked so pale and lifeless. At 35 I felt completely helpless. I met Samantha through a friend and within the first 2 weeks of working with her, I not only lost 10lbs, but my skin started to look brighter and my energy was at an all time high. After 6 months of coaching with Samantha, I’m glad to say that most people don’t even recognize me and my hypothyroidism is just a blimp now. My blood markers are amazing and even my doctor was blown away by my results. This was worth everything to me and I’m so grateful to have worked with Samantha. I love the foods on my plan, I love not feeling bloated and I just all around love how I feel. THANK YOU!!
Samantha, working with you was a pleasure. I finally feel like I am in charge of my cycle and hormones. Having struggled with PCOS for years and not having a cycle for almost a year, I never thought I’d be so happy to finally have a period again! Plus, my cystic acne has cleared up and I don’t have to wear foundation anymore. Thanks for all your guidance and support.
I was diagnosed with PCOS and so my husband and I resorted to a fertility clinic that started me on Clomid and close monitoring. We tried for a few months with no positive sign. I then decided to contact Sam to hopefully get things rolling more quickly. Sam’s expertise was obvious from our very first conversation. I’m now 9 months pregnant, writing this while experiencing early labor, and I can’t wait to meet my second little man! I will be forever grateful to Sam for her wise advice that lead to this blessing in our lives. I know that every woman who struggles for any length of time to get pregnant could benefit from Sam’s knowledge and guidance like I have.
No more diets. No more confusion. No more miracle cures.
No more wondering which foods are right for you or what supplements to take.
Join the 6-week Healthy Hormones for Women Program today and get your all program materials delivered straight to your inbox the moment you join!
- WHAT FOOD CAN I EAT ON THIS PLAN?
A 28-Day Meal Plan is provided for you. We take all the guesswork out of what to eat and when. The recipes in this program are both vegetarian and paleo based, with a variety of protein sources such as, poultry, meat, fish and seafood, beans or legumes, as well as a variety of fruit, vegetables and healing elixirs. The recipes in this program are intended to support your fluctuating hormonal levels throughout your cycle. You are free to modify recipes and you do NOT need to follow the meal plan 100% in order to see results.
- WHAT IF I’M VEGAN? CAN I FOLLOW THIS PROGRAM?
You will find many vegetarian and vegan options on this program. Although I encourage the consumption of animal products for optimal hormonal health, you can absolutely swap out certain protein sources to suit your dietary preferences.
- I HAVE SOCIAL ENGAGEMENTS AND COMMITMENTS. CAN I STILL FOLLOW THIS PROGRAM?
Absolutely! You can still remain flexible with your schedule and commitments. We encourage you to go at a pace that feels right for you. If you happen to fall off the wagon for a few days that’s ok. We have a Facebook group that is full of support and encouragement, so that you can ask questions and receive support and guidance along the way. This is not about being perfect. This is about implementing something, even if it’s just 20% of the material versus doing nothing and continue to struggle and be in pain. Don’t let your body and hormones suffer because of events and commitments. Support them at the same time.
- WHAT IS YOUR REFUND POLICY?
We do not offer refunds on any digital products. The moment you sign up you will receive all your content and materials which cannot be returned being that they are digital. Once you sign up, you are committed and will have my support throughout the program. If you not prepared to do the work and commit to your health, I suggest waiting to sign up at a later time.
- HOW DO I ACCESS MY MATERIALS?
The program content will be emailed to you. You’ll receive all your digital guides the moment you sign up. Each week a new video module will be released, which will be delivered to you via email. Plus, you will have lifetime access to them and can watch them at your own convenience.
- CAN I DO THIS IF I’M NURSING OR PREGNANT?
YES! In fact, the foods and recipes in this program are perfect during pregnancy. You may have to adjust some things in regards to supplements, but that’s totally fine. This program will help keep you and your body (and baby!) healthy and vital.
- WHAT OTHER THINGS DO I NEED TO BUY?
I do recommend certain supplements for certain hormonal conditions, but it is not required that you buy them. Just following the meal plan and other protocols will help you get great results.
- WHAT IF MY CYCLE IS IRREGULAR OR I HAVE PCOS?
Then this program is perfect for you! You’ll learn how to better support your hormones with the right foods so that you can have a regular cycle. And if you don’t have a period, let’s work to get it back! Following this program is going to set the foundation to healing your body and getting your hormones back into balance.
- WHAT IF I AM IN MENOPAUSE?
Although this program is not specifically for menopause, it is about balancing hormones overall, and most of the information can be applied to you. The meal plans, video modules, and ebooks can all be used to better help ease your menopausal symptoms, plus you can ask specific questions in the private Facebook group. You’ll have great results following the protocols and implementing the diet.