The holiday season is here again! If you’re still stumped on what to get your friends and family, listen in as I dish out my top 10 healthy holiday gift ideas.

You can find all the info and links about this episode at https://holisticwellness.ca/episode85.

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Topics Discussed in this Episode:

  • My top 10 healthy holiday gift items
  • What you’ll find in my book: The 30-Day Hormone Solution
  • How the Waterpik Water Flosser works
  • Why doTERRA Oils make for great gifts
  • Why you need the Vitamix Blender, an air fryer and the Instant Pot in your kitchen
  • Why I love Perfect Keto
  • Why kettlebells are perfect for workouts

 

Key Takeaways:

  • The 30-Day Hormone Solution will guide you through how to optimize your menstrual cycle, how to support adrenal health and thyroid health, how to optimize your gut health and detox your body, and how to get the best sleep ever.
  • Causebox is the kind of gift that keeps on giving because the person you’re giving it to doesn’t just get it once but every quarter.
  • You can do so many amazing workouts with just a kettlebell.

 

Action Steps:

  • Gift The 30-Day Hormone Solution to yourself or to any woman in your life.
  • Consider getting a Vitamix blender if you don’t have one yet.
  • Check out an air fryer and get an Instant Pot of you don’t have one yet.

 

Samantha said:

“I don’t want to get caught up in the cycle of just buying things just to give somebody something. I want there to be a story behind it. And I want to know my dollar is going somewhere really good.”

“I hope you are going to enjoy this month, this December. Take it all in because it goes so fast and the holidays are just so fun. Spend some time with friends and family.”

 

Thanks for listening!

 

Important Announcements:

Join our FREE 5 Day Sugar Detox Challenge!

 

The Metabolic Reset is currently open for registration and it’s currently on SALE! From January 13, 2020, it’s going to be 8 weeks of amazingness!

 

Connect with me over on Instagram, @holisticwellnessfoodie. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on. 

 

Links to things I talk about in the show:

Healthy Holiday Gift Guide

  1. The 30-Day Hormone Solution – Pre-order the book and grab over $350 in free online bonuses!
  2. Causebox.com
  3. Skin Essence Organics – Use the code healthyhormones and get 20% off.SkinEssence.ca (Canada) | Skinessenceorganics.com (US)
  4. Waterpik Water Flosser
  5. doTERRA Oils/Products – Email me if you’d like to set up a call and put together a custom kit at samantha@holisticwellness.ca or you can order through my link here.
  6. Vitamix Blender
  7. Instant Vortex Air Fryer
  8. Instant Pot
  9. Perfectketo.com – Use code holisticwellness at checkout and get 15% off anything
  10. Kettlebells – Cast Iron are the best ones
  11. Secure Milk Frother

Past episodes mentioned:

 

Where you can find me:

Samantha’s Facebook

Samantha’s Instagram

Samantha’s Website

Samantha’s Twitter

Healthy Hormones for Women Podcast Private Community on Facebook

 

How you can work with me:

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