Vampire Immune Elixir

Ok, so I'll admit; Vampire Immune Elixir sounds pretty weird right? Actually, I think it's pretty damn cool, but then again, I"m totally bias to my creations :)  This immune elixir is awesome, but I'll be the first to admit, it doesn't taste like candy. In fact, when I took the first sip from it [...]

By |2015-11-12T19:14:13-05:00November 12th, 2015|3 Comments

Simple Steps to Healing Estrogen Dominance

If you've been dealing with a range of hormonal issues and have been trying to get to the bottom of your hormonal health, I'm sure somewhere along the lines in your research you've come across the term - Estrogen Dominance.  What exactly is estrogen dominance? Basically, it's having too much estrogen in relation to other [...]

By |2017-04-03T18:06:07-04:00November 9th, 2015|2 Comments

Roasted Red Pepper Hummus

Ok... so I'll admit it.  I'm pretty obsessed with hummus. Like all kinds.  Aside from just dipping Mary's Jalapeño crackers into it (which I do often), it can easily be used for so many recipes.  I love spreading it on my toast and then topping it with a poached egg, or spreading it on my [...]

By |2015-09-03T20:57:45-04:00September 3rd, 2015|0 Comments