Blog
Gut Healing Green Smoothie
It seems that everyone I speak to these days has something going on with their gut. From gas, to […]
Raw Chocolate Coconut Brownies
Mmm… brownies! Who doesn’t love a chocolatey brownie treat? I’m all for a sweet treat, but as you know, I’m […]
Cauliflower Fried Rice
Don’t you ever have those times when you just want to dive into a huge bowl of carbs? You know, […]
Almond Vanilla Protein Clusters
So you know I’m all about getting in the kitchen, getting my hands dirty and recipe testing all kinds of […]
Garlic Chili Shrimp with Pesto Zoodles
I love a quick and healthy meal. And by quick, I mean a meal you can whip up in 10 […]
Coco-NO-Oat-Nut Granola
When it comes to breakfast, Granola isn’t something that’s at the top of my list. I’m more of an eggs […]
Sweet Potato Protein Brownies
We regularly eat sweet potatoes in our house. From mashed, to roasted to steamed (with lots of grass fed butter) […]
No Bake Peanut Butter Pie
Ok seriously, this pie. It’s ahhhmazing! I’m sure I’ve given you my rant before on peanut butter (it’s not something […]
The REAL Reason You Reach for Junk Food
Ever notice that when Friday comes your week of eating well and staying hydrated goes right out the window? […]
Ginger Lime Coconut Body Scrub
This combo of ingredients is amazing! If you’re a fan of body scrubs (or at least picking them up in […]