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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach & Hormone Fixer-Upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious health-ified treats in her kitchen.

Podcast Episode 77: Q&A: Infertility + Healing from SIBO + Getting Back on Track After Falling Off the Wagon

Welcome to another Q&A episode! This time, I answer your questions around fertility and share some tips on how you can address it by making some changes in your diet. I also talk about what you can do to heal from SIBO and how to get back on track after falling off the diet wagon. [...]

By |2019-10-08T11:26:45-04:00October 8th, 2019|0 Comments

Podcast Episode 76: How to Combat Night Time Snacking + Weight Loss Strategies That Go Beyond the Food

What’s the one thing you can do that’s going to help you lose weight? Well, that doesn’t exist. Losing weight doesn’t work that way. But if you want to learn some strategies that you can implement and to make better choices, you’ve come to the right podcast. You can find all the info and links [...]

By |2019-10-01T16:52:16-04:00October 1st, 2019|0 Comments

Podcast Episode 75: Your Hormonal Charlie’s Angels: Cortisol + Thyroid + Estrogen

What are the Hormonal Charlie’s Angels? Listen in to one of my Facebook Live recordings, find out more about your hormones, and learn to connect the dots when it comes to your health. You can find all the info and links about this episode at https://holisticwellness.ca/episode75. Click here to listen on iTunes, Stitcher, or Spotify: [...]

By |2019-09-27T10:46:57-04:00September 27th, 2019|0 Comments

Podcast episode 74: 14 Years of Misdiagnosis to Healing From EBV + Ancient and Modern Healing Therapies + Sexuality and Intimacy

How do emotions, trauma, and stress contribute to the physical manifestation of illness? Kelli Tennant shares how she went through 14 years of misdiagnosis and working with healers and doctors to understand the mind-body connection. Find out how you can set yourself free from illness by finding yourself and living an authentic life. You can [...]

By |2019-09-17T10:41:01-04:00September 17th, 2019|0 Comments

Podcast Episode 73: Healing with Essential Oils, Toxic Food and Disease and The Importance of Eating Bio-Active Rich Foods

How can you up the ante of your healing routine with essential oils? Best-selling author of The Healing Power of Essential Oils, Dr. Eric Zielinsk shares great blends, tools, strategies, and tips about essential oils. We also talk about all things food and how you can eat a bio-active rich diet.  You can find all [...]

By |2019-09-10T10:34:30-04:00September 10th, 2019|0 Comments

Podcast Episode 72: Gluten, Inflammation and Your Health

What is gluten and how is it potentially impacting your health? And how can you manage chronic inflammation? In this episode, I dive into all things gluten and share some simple things that you can do to optimize your health and your hormones and manage inflammation. You can find all the info and links about [...]

By |2019-09-10T10:23:05-04:00September 3rd, 2019|0 Comments

Podcast Episode 71: Q&A: Should You Eat Vegan or Paleo, Shrinking Fibroids, Irregular Cycles and Healing Hypothyroidism

Welcome to another Q&A episode! This time, I answer your questions about navigating the diet dogma, the link between irregular cycles and hypothyroidism, the things you need to consider to support your thyroid, and how to deal with fibroids. You can find all the info and links about this episode at https://holisticwellness.ca/episode71. Click here to [...]

By |2019-07-30T10:28:07-04:00July 30th, 2019|0 Comments

Podcast Episode 70: The Importance of Pooping, Optimizing Digestion, and the Gut and Hormone Connection

We’re chatting about digestive health. And yes, nature plays a really huge role in that. Learn more about that, and the connection between getting outside, being in nature, and even gardening, and how this can all impact your microbiome. I interviewed Jillian Teta. She is a naturopathic physician, and she is the digestive expert. We [...]

By |2019-07-22T14:17:20-04:00July 23rd, 2019|0 Comments

Podcast Episode 69: Combating Sugar Addiction, Steps for a Healthy Microbiome, Raising Resilient Children and Entrepreneurship

You can find all the info and links about this episode at https://holisticwellness.ca/episode69. How can we combat sugar cravings and support our microbiome? Learn some tips from Joy McCarthy of Joyous Health as she shares her story of overcoming her sugar addiction. We also talk about how we can heal our microbiome and keep it [...]

By |2019-07-15T22:06:26-04:00July 16th, 2019|0 Comments

Podcast Episode 68: 5 Myths About the Sun & Your Skin

Summer is finally here! And it’s only fitting that we talk about the sun and its impact on our health. Here at the 5 myths that you need to know about the sun and your skin. You can find all the info and links about this episode at https://holisticwellness.ca/episode68. Click here to Listen on iTunes, [...]

By |2019-07-09T13:43:35-04:00July 9th, 2019|0 Comments