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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Podcast Episode 139: CEO of Hint Water – Overcoming Doubts and Doubters, Building a Brand and Transforming Your Health

How do you overcome doubts and doubters? Founder and CEO of Hint Water, Kara Goldin shares her powerful story about transforming her health and building a business. You can find all the info and links about this episode at https://holisticwellness.ca/episode139. Click here to listen on iTunes, Stitcher, or Spotify: iTunes – Click Here Stitcher – [...]

By |2021-02-15T09:53:21-05:00February 5th, 2021|0 Comments

Podcast Episode 138: Losing 110lbs, Overcoming Adrenal Burnout, and Making Your Health a Priority as a Busy Mom

How can you incorporate a clean keto diet approach to supporting and balancing your hormones as well as losing weight? Nutritionist and mompreneur Lesya Holzapfel shares her tips and strategies, especially for busy moms.   You can find all the info and links about this episode at https://holisticwellness.ca/episode138. Click here to listen on iTunes, Stitcher, [...]

By |2021-02-15T09:50:19-05:00January 30th, 2021|0 Comments

Podcast Episode 137: Anxiety, Gut Health, Medical Freedom and Some of the Best Health Hacks

In this fully packed episode, we chat with Dr. Nichole Morris about a variety of topics around women’s health, including some of the best lifestyle hacks and strategies that we can implement in our day-to-day life for overall vitality.   You can find all the info and links about this episode at https://holisticwellness.ca/episode137. Click here [...]

By |2021-01-25T16:56:42-05:00January 25th, 2021|0 Comments

Podcast Episode 136: Tips, Strategies and Real Talk on Life, Health, Beauty and Business to Kickstart 2021

Where’s a good place to start to kick off the New Year? Set great intentions and connect to what moves the needle. Listen in as I share a few words on health, beauty, life, and business. You can find all the info and links about this episode at https://holisticwellness.ca/episode136. Click here to listen on iTunes, [...]

By |2021-01-20T18:19:30-05:00January 19th, 2021|0 Comments

Raw Cacao Energy Balls (Gluten Free, Grain Free, Dairy Free)

Meet my RAW CACAO ENERGY BALLS - delicious and quick to make 👌 There are lots of variations you can make/add to these (ie. different nuts, seeds or dried fruits). Get creative! And ladies - these are the perfect PMS treat. I hear from my clients constantly about their chocolate and sugar cravings, especially around [...]

By |2021-01-18T15:24:09-05:00January 18th, 2021|0 Comments

Podcast Episode 135: Q&A: Adrenal Fatigue, Inflammation and Tips to Work Through Fear and Doubt while Growing Your Business

Welcome to our last Q&A episode for 2020! Here I talk about what to do for adrenal fatigue and inflammation as well as share some tips to overcome doubts and fears while growing your business.   You can find all the info and links about this episode at https://holisticwellness.ca/episode135. Click here to listen on iTunes, [...]

By |2021-01-12T11:20:02-05:00December 26th, 2020|0 Comments

Podcast Episode 134: Benefits of Cold Therapy + The Cold Challenge

Are you one of those people who hate taking cold showers and just hate being in the cold in general? Listen in as I share the benefits of cold therapy. They just might change your mind. You can find all the info and links about this episode at https://holisticwellness.ca/episode134. Click here to listen on iTunes, [...]

By |2020-12-22T14:54:56-05:00December 21st, 2020|0 Comments

Healthy Homemade Turtles (Gluten Free + Grain Free)

You like chocolate, right? Who doesn’t? If you’re a woman who’s suffering with PMS, then you might even like chocolate more so than the average person! Don’t worry, this is normal and common.  There’s a good chance your cravings for chocolate are indicating a few things –  1. you need some magnesium (which helps to [...]

By |2020-12-15T11:44:04-05:00December 15th, 2020|0 Comments

Podcast Episode 133: Keeping Your Microbiome Healthy, Improving Electrical Conductivity and Phyto-hormones

What does it really mean to support our microbiome? And how can we optimize our gut health? Dr. Melina Roberts is on the show to talk about all these and more! You can find all the info and links about this episode at https://holisticwellness.ca/episode133. Click here to listen on iTunes, Stitcher, or Spotify:   iTunes [...]

By |2020-12-15T11:21:55-05:00December 11th, 2020|0 Comments