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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Podcast Episode 154: The Low-Down on CBD for Hormones and Pain Management

What do you need to know about CBD? How is chiropractic care beneficial for pain management? With more than 20 years of experience at the pulse of the global health & wellness industry, chiropractic doctor Andrew Kerklaan shares his knowledge about these topics and more.   You can find all the info and links about [...]

By |2021-06-08T15:05:25-04:00June 8th, 2021|0 Comments

Podcast Episode 153: Nutrition, Movement, Keto for Women and the Connection with the Menstrual Cycle

How can we adapt our nutrition and exercise to our menstrual cycle and our fluctuating hormones each month? Dr. Stephanie Estima, an expert in metabolism and body composition, shares some insights from her book, The Betty Body, and how we can apply the ketogenic diet and protein cycling to optimize our overall health.   You [...]

By |2021-05-31T16:27:02-04:00May 31st, 2021|0 Comments

Podcast Episode 152: Nutrition for All Stages of Pregnancy

How can you ensure being well-nourished before, during, and after pregnancy? Doula and perinatal nutrition coach, Lindsay Taylor talks about what it means to eat well during all the stages of pregnancy, and how to use food to get empowered before pregnancy and thrive postpartum.   You can find all the info and links about [...]

By |2021-05-18T17:17:07-04:00May 18th, 2021|0 Comments

Podcast Episode 151 – How I’ve Uplevelled My Health and Well-being in the Past Year – Plant Medicine, Sleep, Sex and So Much More!

Are you looking to level up your personal care and self-care? Listen in as I share how I’ve taken things to a higher level when it comes to my health and well-being over the past year.   You can find all the info and links about this episode at https://holisticwellness.ca/episode151.   Click here to listen [...]

By |2021-05-11T16:43:24-04:00May 11th, 2021|0 Comments

Podcast Episode 150 : The Root Causes of SIBO and What You Need in Your Healing Arsenal

What do you need in your healing arsenal to treat SIBO? Let's take a deeper dive into SIBO with food and health writer Phoebe Lapine.   You can find all the info and links about this episode at https://holisticwellness.ca/episode150.   Click here to listen on iTunes, Stitcher, or Spotify:   iTunes – Click Here Stitcher [...]

By |2021-05-04T17:06:36-04:00May 4th, 2021|0 Comments

Podcast Episode 149:Environmental Toxins That Harm Your Thyroid

How can we take better care of our thyroid health? Let's take a look at it from the perspective of environmental toxins.   You can find all the info and links about this episode at https://holisticwellness.ca/episode149.   Click here to listen on iTunes, Stitcher, or Spotify: iTunes – Click Here Stitcher – Click Here Spotify [...]

By |2021-04-26T13:56:30-04:00April 26th, 2021|0 Comments

Podcast Episode 148:The Benefits of Acupuncture for Stress Management & the Importance of Boosting Circulation

How are you managing your stress? Dr. Jannine Krause talks about the benefits of acupuncture and traditional Chinese medicine in supporting stress management and overall health.   You can find all the info and links about this episode at https://holisticwellness.ca/episode148. Click here to listen on iTunes, Stitcher, or Spotify:   iTunes – Click Here Stitcher [...]

By |2021-04-22T13:25:10-04:00April 22nd, 2021|0 Comments

Podcast Episode 147: How to Naturally Boost Energy and Recover From Burnout and Fatigue

How does energy impact our hormones, and how can we manage it? Certified nutritional practitioner and holistic lifestyle coach Bryan Hardy shares some tips and strategies to reverse the cycle of burnout and fatigue in our lives. You can find all the info and links about this episode at https://holisticwellness.ca/episode147. Click here to listen on [...]

By |2021-04-02T11:54:07-04:00April 2nd, 2021|0 Comments

Podcast Episode 146: Finding Your Voice, Values, Truth, and Living a Life That is Authentically You

What does it mean to live authentically? Transformational coach Dr. Laura Foster talks about the most important relationship in your life -- the one that you have with yourself -- and what you can do to cultivate self-mastery that will lead to powerful change. You can find all the info and links about this episode [...]

By |2021-03-31T14:03:35-04:00March 31st, 2021|0 Comments