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Samantha Gladish, Author at Holistic Wellness
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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach & Hormone Fixer-Upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious health-ified treats in her kitchen.

Podcast Episode 80: The Effects of Environmental Toxins on Your Health and Hormones + How to Reduce Your Toxic Exposure

How do environmental toxins impact your health and hormones? What can you do to avoid them? Environmental toxins expert, educator, and certified holistic health coach Lara Adler talks about the unaddressed link between chemicals and chronic health problems. You can find all the info and links about this episode at https://holisticwellness.ca/episode80. Click here to listen [...]

By |2019-10-29T11:21:38-04:00October 29th, 2019|0 Comments

Podcast Episode 79: How to Sync Your Cycle with Nutrition, Movement & The Moon

What does the lunar cycle have to do with your menstrual cycle? Registered holistic nutritionist and medical exercise specialist Jenn Pike educates us on how we can sync our cycle with the moon and helps us understand our bodies and ourselves in a whole new light. You can find all the info and links about [...]

By |2019-10-22T13:13:50-04:00October 22nd, 2019|0 Comments

Podcast Episode 78: The One Test That Could Save Your Life

What is the one test that could save your life? In this quickie episode, I talk about a really important test that we run in our practice, which is the test for CRP (C-reactive protein) levels. Find out what level you should be at, and what lifestyle changes you can incorporate when your CRP levels [...]

By |2019-10-15T14:25:42-04:00October 15th, 2019|0 Comments

Pumpkin Peanut Butter Pie with a Vanilla Honey Graham Gluten Free Crust

It's Thanksgiving long weekend here in Canada and I'm about to get my bake on! And of course, get cooking too! Truth is, I don't truly need a reason to bake something special. Baking is a creative outlet for me, and if you've been following me over on Instagram @holisticwellnessfoodie - then I'm sure you've [...]

By |2019-10-11T17:20:03-04:00October 11th, 2019|0 Comments

Podcast Episode 77: Q&A: Infertility + Healing from SIBO + Getting Back on Track After Falling Off the Wagon

Welcome to another Q&A episode! This time, I answer your questions around fertility and share some tips on how you can address it by making some changes in your diet. I also talk about what you can do to heal from SIBO and how to get back on track after falling off the diet wagon. [...]

By |2019-10-08T11:26:45-04:00October 8th, 2019|0 Comments

Podcast Episode 76: How to Combat Night Time Snacking + Weight Loss Strategies That Go Beyond the Food

What’s the one thing you can do that’s going to help you lose weight? Well, that doesn’t exist. Losing weight doesn’t work that way. But if you want to learn some strategies that you can implement and to make better choices, you’ve come to the right podcast. You can find all the info and links [...]

By |2019-10-01T16:52:16-04:00October 1st, 2019|0 Comments

Podcast Episode 75: Your Hormonal Charlie’s Angels: Cortisol + Thyroid + Estrogen

What are the Hormonal Charlie’s Angels? Listen in to one of my Facebook Live recordings, find out more about your hormones, and learn to connect the dots when it comes to your health. You can find all the info and links about this episode at https://holisticwellness.ca/episode75. Click here to listen on iTunes, Stitcher, or Spotify: [...]

By |2019-09-27T10:46:57-04:00September 27th, 2019|0 Comments

Podcast episode 74: 14 Years of Misdiagnosis to Healing From EBV + Ancient and Modern Healing Therapies + Sexuality and Intimacy

How do emotions, trauma, and stress contribute to the physical manifestation of illness? Kelli Tennant shares how she went through 14 years of misdiagnosis and working with healers and doctors to understand the mind-body connection. Find out how you can set yourself free from illness by finding yourself and living an authentic life. You can [...]

By |2019-09-17T10:41:01-04:00September 17th, 2019|0 Comments

Podcast Episode 73: Healing with Essential Oils, Toxic Food and Disease and The Importance of Eating Bio-Active Rich Foods

How can you up the ante of your healing routine with essential oils? Best-selling author of The Healing Power of Essential Oils, Dr. Eric Zielinsk shares great blends, tools, strategies, and tips about essential oils. We also talk about all things food and how you can eat a bio-active rich diet.  You can find all [...]

By |2019-09-10T10:34:30-04:00September 10th, 2019|0 Comments

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