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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Podcast Episode 117: Optimizing the Health of Your Brain Through Sleep, Hormonal Balance and Strategic Supplementation

How can you optimize your brain? How does sleep play a role in this? Find out as Dr. Paul Hrkal shares some amazing strategies for optimizing your brain health. You can find all the info and links about this episode at https://holisticwellness.ca/episode117 Click here to listen on iTunes, Stitcher, or Spotify: iTunes – Click Here [...]

By |2020-08-11T10:45:54-04:00August 11th, 2020|0 Comments

Podcast Episode 116: The Healing Magic of Cannabis, CBD, and Mushrooms

Have you ever used cannabis, CBD, or medicinal mushrooms for healing? Author of The Rebel's Apothecary, certified health coach, and creator of the wellness blog Healthy Crush, Jenny Sansouci talks about the healing magic of these three things. You can find all the info and links about this episode at https://holisticwellness.ca/episode116 Click here to listen [...]

By |2020-07-28T15:30:09-04:00July 28th, 2020|0 Comments

Podcast Episode 115: Eating Intentionally, Connecting to Your Intuition & Ditching the Diet Mentality

How can you use your intuition to bring your hormones into balance? Holistic nutritionist and founder of Good Witch Kitchen, Kristen Ciccolini talks about going beyond the food and how you can get off the dieting mentality.   You can find all the info and links about this episode at https://holisticwellness.ca/episode115 Click here to listen [...]

By |2020-07-21T12:33:24-04:00July 21st, 2020|0 Comments

Podcast Episode 114: My Current Hormone Status and DUTCH Results

Are you wondering what I got in my latest DUTCH results? Dive into the episode with me as I talk about my hormone status, adrenal health, and the results I got from my most recent DUTCH test. You can find all the info and links about this episode at https://holisticwellness.ca/episode114 Click here to listen on [...]

By |2020-07-14T10:19:32-04:00July 14th, 2020|0 Comments

Podcast Episode 113: Natural Ways to Treat Seasonal Allergy Symptoms

Are you struggling with environmental allergies? Find out some of the natural ways that you can treat them. You can find all the info and links about this episode at https://holisticwellness.ca/episode113 Click here to listen on iTunes, Stitcher, or Spotify: iTunes – Click Here Stitcher – Click Here Spotify – Click Here Be sure to [...]

By |2020-07-14T10:16:21-04:00July 7th, 2020|0 Comments

Almond Butter Fat Bombs (Gluten Free, Low Sugar, Dairy Free) – Sneak Peak Recipe from My Book!

So, you go sugar-free or low-carb for a while and then—BAM—one bite of a sweet cake or cookie or piece of bread and your cravings come back full force! Ever notice that? It’s normal. Sugar triggers pleasure receptors in your brain, and that causes you to want more and more and more. And it's a nasty cycle.You crave [...]

By |2020-07-09T16:08:14-04:00July 3rd, 2020|0 Comments

Podcast Episode 112: Detox, Inflammation, Energy, Gut Health – The Many Benefits of Spirulina and Chlorella

Do you want to know more about the superfood that not only satisfies hunger but is good for detox, inflammation, energy, and gut health? Catharine Arnston is on the show to talk about spirulina and chlorella, the power couple for health and wellness. You can find all the info and links about this episode at [...]

By |2020-06-30T11:11:26-04:00June 30th, 2020|0 Comments

Podcast Episode 111: Embracing Your Grey Hair + Hair Care Toxins

Are you at that stage in life where you’re starting to see grey hair? How do you go about embracing it? My good friend Nicole Scott is on the show to talk about all that and more! You can find all the info and links about this episode at https://holisticwellness.ca/episode111. Click here to listen on [...]

By |2020-06-23T13:56:16-04:00June 23rd, 2020|0 Comments

Podcast Episode 110: Reclaiming Power Over Your Health + Thought Work + Epigenetics and Essential Oils

How can we navigate these challenging times and do the work of creating a better world starting with ourselves? Become a guru of your own health and happiness. Listen in as life coach Dr. Laura Hughes shares her thoughts on how we can reclaim our power over our health with the help of essential oils.  [...]

By |2020-06-17T12:46:22-04:00June 17th, 2020|0 Comments

Grain Free Everything Bagels (Grain Free, Gluten Free, Dairy Free)

Okay Quarantiners! You need some GRAIN FREE EVERYTHING BAGELS IN YOUR LIFE! Been making these for months now and have mastered them. Meaning - it’s time to share them with you.  I took grains out of my diet a few years ago when I was first diagnosed with Hashimoto's. Grains can actually be an inflammatory trigger for [...]

By |2020-06-16T15:03:40-04:00June 14th, 2020|0 Comments