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About Samantha Gladish

Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Pantry & Baking Essentials for Grain-Free + Gluten Free Cooking

We're in full on Autumn mode here in Southern Ontario and the weather has turned cold and a little dreary....which means it's the perfect time to hunker down, get cozy in the kitchen and try out some new recipes! Today's video is all about the main ingredients you'll need to cook your way through my [...]

By |2020-10-26T17:26:26-04:00October 27th, 2020|0 Comments

Podcast Episode 127: Using Nutrition + Superfoods to Heal Your PCOS – Part 2

How can you optimize and support PCOS through nutrition? In this episode, I dish out some strategies that will help you deal with not just PCOS but any hormonal balance at the end of the day. You can find all the info and links about this episode at https://holisticwellness.ca/episode127. Click here to listen on iTunes, [...]

By |2020-10-26T16:35:21-04:00October 26th, 2020|0 Comments

Podcast Episode 126: Diagnosed with Breast Cancer Three Times – Strategies, Healing and the Resiliency of Your Mind and Body

How do you bounce back from getting diagnosed with breast cancer three times? Founder of  CanPrev Tanya Salituro shares her inspiring story of healing from breast cancer and how she started her company. You can find all the info and links about this episode at https://holisticwellness.ca/episode126. Click here to listen on iTunes, Stitcher, or Spotify: [...]

By |2020-10-16T14:00:59-04:00October 16th, 2020|0 Comments

Podcast Episode 125: Understanding the Four Types of PCOS

How much do you know about PCOS? In this episode, I’m going to break it down to help you get a better understanding of the four different types of PCOS and talk about the symptoms that are often associated with them. You can find all the info and links about this episode at https://holisticwellness.ca/episode125. Click [...]

By |2020-10-09T12:00:18-04:00October 9th, 2020|0 Comments

Podcast Episode 124: Simple Steps to Becoming Ageless

Can you control aging? Michele Drielick has made it her mission to change the way women age. She shares her positive and encouraging message that while getting older is merely the passage of time, aging is something all women can control with the right information. You can find all the info and links about this [...]

By |2020-10-02T11:47:16-04:00October 2nd, 2020|0 Comments

Podcast Episode 123: Navigating IVF, Adoption, Surrogacy, Self-Care and the Importance of Meditation

How do you navigate life’s many curve balls? Josephine Atluri shares her insights and how she’s become an expert at meditation and overcoming adversity through her unique fertility journey. You can find all the info and links about this episode at https://holisticwellness.ca/episode123. Click here to listen on iTunes, Stitcher, or Spotify:   iTunes – Click [...]

By |2020-09-25T11:12:30-04:00September 25th, 2020|0 Comments

Podcast Episode 122: Run Over by Two SUVs Lead to the Creation of Alitura Naturals – Healing, Recovery & All Things Natural Beauty Care

How did Alitura Naturals come about? Former division one athlete, model, and actor turned entrepreneur Andy Hnilo shares how he ended up founding this amazing company after a life-threatening accident put his career on hold. You can find all the info and links about this episode at https://holisticwellness.ca/episode122. Click here to listen on iTunes, Stitcher, [...]

By |2020-09-16T09:35:03-04:00September 16th, 2020|0 Comments

Podcast Episode 121: Q&A: Is the copper IUD safe + Periods & Poops + Is Soy safe + Navigating Period Pain

Welcome to another Q&A episode! This time I’m going to answer your questions about using the copper IUD, whether it’s safe to eat phytochemicals, what strategies you can implement to deal with period pain, and more.   You can find all the info and links about this episode at https://holisticwellness.ca/episode121. Click here to listen on [...]

By |2020-09-08T10:34:35-04:00September 8th, 2020|0 Comments

Podcast Episode 120: Behind the Scenes of Starting and Growing My Business

Are you curious about what it took to get Holistic Wellness off the ground? Tune in as I share what went on behind the scenes and how I’ve grown my business to what it is today. You can find all the info and links about this episode at https://holisticwellness.ca/episode120. Click here to listen on iTunes, [...]

By |2020-08-25T11:20:25-04:00August 25th, 2020|0 Comments

Podcast Episode 119: Secret Stressors That Are Causing Hormonal Chaos

What are some of the things that you don’t realize are impacting your stress? Learn more about the not-so-obvious things in your day-to-day life that impact your hormones and adrenal health. You can find all the info and links about this episode at https://holisticwellness.ca/episode119. Click here to listen on iTunes, Stitcher, or Spotify:   iTunes [...]

By |2020-08-24T15:20:32-04:00August 24th, 2020|0 Comments