The Hormone Solution Application

Do you need some 1-on-1 support?

Fill out the application below if you're struggling to lose weight or balance your hormones. Once you fill out your form you will then be prompted to book in a complimentary call with one of our coaches.

DO NOT SKIP THIS STEP!!

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Our clients become confident and empowered to lead healthier and vibrant lives. They report greater levels of energy, confidence in their bodies, balanced hormones and release excess weight after many years of feeling stuck.

Client Testimonials

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Marisa has lost 25lbs in only 3 months!

Marisa has lost 25lbs in only 3 months!

When I first began working with Marisa, she was frustrated and overwhelmed with all the diet information out there and didn’t know where to start. With a simple whole foods plan, Marisa started losing weight consistently and in only 3 months lost 25lbs! She feels lighter, more energetic and best of all – gets to shop for new clothes! 

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Elizabeth is down 56lbs in 6 months!

Looking for results like Elizabeth?

Elizabeth’s commitment and dedication to her program and health has been amazing. She struggled with sugar and a poor diet in the past and made a commitment to keep tempting food out of her house! In 6 months, Elizabeth started running again and joined her first 5K race! She’s experienced more energy, better sleep, better moods and an incredible amount of weight loss in such a short amount of time!

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Casey has lost over 20lbs in 2 months.

Looking for results like Casey?

Casey first came to me looking to manage inflammation and support her hormones to optimize her fertility. In 2 months, she’s lost 20lbs and feels so much healthier and lighter.  Throughout this journey, Casey has been inspired and motivated to learn more about health and how the body works and learn how to cook better for herself and her future family. 

The Holistic Wellness Team

Lauren Scapillati

Meet Lauren!

Our Community Manager, Nutritionist & Holistic Wellness Coach

Lauren is a certified Holistic Nutritionist, Culinary Nutrition Expert, a puppy mama and a passionate foodie. Her focus is on balancing women’s hormones, restoring healthy periods and helping women reclaim their vitality and glow with delicious food and wellness support. Lauren is passionate about supporting and empowering women that are struggling with unexplained and frustrating symptoms, have pushed self-care and healthy eating to the wayside in favour of convenience or survival (eating leftovers over the sink – we’ve all been there), and women that have accepted the feeling of ‘good enough yet far from good’ for too long. She works and coaches with our clients one-on-one and in our group coaching programs.

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Meet Nadine!

Our Community Manager, Nutritionist & Holistic Wellness Coach

Nadine is here to help you get off the yo-yo diet rollercoaster and start improving your relationship with food once and for all. From identifying hormone imbalances, gut issues and nutrient deficiencies, Nadine loves helping her clients create ease and balance in their lives. She is a mom of 3 after all! From pms, menopause, thyroid issues and adrenal burnout, Nadine can help you navigate your health and body with simplicity and a whole lotta of support.