Self-proclaimed foodie, hormone-fixer upper, weight loss coach & cat lover. I also love coffee (decaf is typically my go to) and love baking up delicious treats! Maybe you found me through my best selling book, The 30-Day Hormone Solution or through my podcast, Healthy Hormones for Women. Either way, I'm so glad you're here. My team and I are here to support you on your hormone and health journey and get to the root of your symptoms with a whole lotta love and support. Through nutrition, strategic supplementation and testing, we help you find the answers to the health you've been looking for. To get the body you want, let's start by taking care of the body you have XOXO