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Hey there Gorgeous, Welcome! Looking to Lose Weight, Support Your Thyroid, Balance Your Hormones and STILL Eat Delicious Food?

Click Here to Learn More

Hey there Gorgeous, Welcome!
Looking to Lose Weight, Support Your Thyroid,
Balance Your Hormones and STILL Eat Delicious Food?

Click Here to Learn More!

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Our Metabolic Weight Loss program can help you lose weight with ease
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Ready to ditch the pill and get your hormonal health back?
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Podcast Episode 71: Q&A: Should You Eat Vegan or Paleo, Shrinking Fibroids, Irregular Cycles and Healing Hypothyroidism

By |July 30th, 2019|0 Comments

Welcome to another Q&A episode! This time, I answer your questions about navigating the diet dogma, the link between irregular cycles and hypothyroidism, the things you need to consider to support your thyroid, and how [...]

2307, 2019

Podcast Episode 70: The Importance of Pooping, Optimizing Digestion, and the Gut and Hormone Connection

By |July 23rd, 2019|0 Comments

We’re chatting about digestive health. And yes, nature plays a really huge role in that. Learn more about that, and the connection between getting outside, being in nature, and even gardening, and how this can [...]

1607, 2019

Podcast Episode 69: Combating Sugar Addiction, Steps for a Healthy Microbiome, Raising Resilient Children and Entrepreneurship

By |July 16th, 2019|0 Comments

You can find all the info and links about this episode at https://holisticwellness.ca/episode69. How can we combat sugar cravings and support our microbiome? Learn some tips from Joy McCarthy of Joyous Health as she shares [...]

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