Hey there Gorgeous, Welcome! Looking to Lose Weight, Support Your Thyroid, Balance Your Hormones and STILL Eat Delicious Food?
Hey there Gorgeous, Welcome!
Looking to Lose Weight, Support Your Thyroid,
Balance Your Hormones and STILL Eat Delicious Food?
Latest from the Blog
Podcast episode 74: 14 Years of Misdiagnosis to Healing From EBV + Ancient and Modern Healing Therapies + Sexuality and Intimacy
How do emotions, trauma, and stress contribute to the physical manifestation of illness? Kelli Tennant shares how she went through 14 years of misdiagnosis and working with healers and doctors to understand the mind-body connection. [...]
Podcast Episode 73: Healing with Essential Oils, Toxic Food and Disease and The Importance of Eating Bio-Active Rich Foods
How can you up the ante of your healing routine with essential oils? Best-selling author of The Healing Power of Essential Oils, Dr. Eric Zielinsk shares great blends, tools, strategies, and tips about essential oils. [...]
Podcast Episode 72: Gluten, Inflammation and Your Health
What is gluten and how is it potentially impacting your health? And how can you manage chronic inflammation? In this episode, I dive into all things gluten and share some simple things that you can [...]
Podcast Episode 71: Q&A: Should You Eat Vegan or Paleo, Shrinking Fibroids, Irregular Cycles and Healing Hypothyroidism
Welcome to another Q&A episode! This time, I answer your questions about navigating the diet dogma, the link between irregular cycles and hypothyroidism, the things you need to consider to support your thyroid, and how [...]
Podcast Episode 70: The Importance of Pooping, Optimizing Digestion, and the Gut and Hormone Connection
We’re chatting about digestive health. And yes, nature plays a really huge role in that. Learn more about that, and the connection between getting outside, being in nature, and even gardening, and how this can [...]
Podcast Episode 69: Combating Sugar Addiction, Steps for a Healthy Microbiome, Raising Resilient Children and Entrepreneurship
You can find all the info and links about this episode at https://holisticwellness.ca/episode69. How can we combat sugar cravings and support our microbiome? Learn some tips from Joy McCarthy of Joyous Health as she shares [...]
