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Latest from the Blog
Podcast Episode 108: How to Beat IBS, Bloating, Gas, Constipation and Other Gut Issues
Are you struggling with any digestive issues that could be affecting your hormones and overall health? Former opera singer turned nutritionist and gut expert Alyssa Labrecque is on the show to talk about beating IBS [...]
Podcast Episode 107: The Benefits of Red Light Therapy for Your Hormones, Skin, Health and Recovery
What is red light therapy? How does it benefit your hormones and your health overall? Wes Pfiffner is on the show to tell us more about it. You can find all the info and [...]
Podcast Episode 106: Hormones, Menopause and the Keto-Green Way
What does it mean to go keto? How will it affect our hormones and our menopause? Join my conversation with menopause and sexual health expert Dr. Anna Cabeca as we talk about taking care of [...]
Podcast Episode 105: Hyperhydration – Why You Need to Drink More Water
Why is it important to drink more water? It’s one of those things that we often overlook. Naturopathic doctor Andrea Maxim is on the show to talk to us about how incredibly important it is [...]
Podcast Episode 104: My Story – Health, Hormones, Tips for ALL Women + Business
My fiancé, Gaetan Boutin, turns the table on me and interviews me on the show. I share about my health journey, my inspirations, and my tips for all women. You can find all the info [...]
Podcast Episode 103: Transitioning from Estrogen Dominance to Estrogen Absence + Women’s Health over 40
What is the impact of estrogen dominance to women over 40? What happens when you transition from estrogen dominance to estrogen absence? Certified health coach Maria Claps shares her expertise and knowledge about this subject [...]
