Pumpkin Spiced Latte

Samantha Gladish - October 2, 2015
Beautiful composition with tasty cappuccino on wooden table

October is officially pumpkin month and I love it! There’s a good chance your Facebook feed and email inboxes will be flooded with all kinds pumpkin recipes. I welcome them all! Pumpkin is pretty much one of my favourite things to eat. Pumpkin soup, pumpkin pancakes, pumpkin chocolate chip muffins (they are soon good!), pumpkin waffles, pumpkin smoothies and of course, pumpkin lattes!  I remember …

Continue reading

The Best Tempeh Vegan Chili

Samantha Gladish - September 24, 2015

It’s officially fall! Although, the weather has me thinking otherwise! These hot temperatures are A-ok in my books. I hope this weather sticks around a little longer as I’m not prepared to bundle up just yet.  Although the weather may not feel so fall like, the grocery stores are full of squashes, pumpkins and lots of seasonal veggies. I just couldn’t help but want to …

Continue reading

Coffee. How Bad is it for Your Health?

Samantha Gladish - September 21, 2015
Cup of espresso with coffee beans. Coffee Espresso. Cup Of Coffee

I’m sure the last thing you wanted to hear was that it’s time to ditch your coffee. Well, I’m not totally saying that, so hear me out. Your morning java is probably one of those times during your day where you are actually pretty darn happy. That first sip is pretty blissful right? I know the feeling. I love coffee just as much as the …

Continue reading

The 21-Day Delicious Detox is Here!

Samantha Gladish - September 9, 2015

It’s official! Roll out the red carpet and throw some confetti in the air! My 21-Day Delicious Detox launches today! I can’t tell you how excited I am for this amazing program.  If you’ve cooked up my recipes in the past, you know that I don’t disappoint. And trust me when I say you’ll love the new fall recipes in this Delicious Detox. I mean …

Continue reading

Non-Toxic Lemon Multipurpose Cleaner

Samantha Gladish - September 7, 2015
Eco-friendly natural cleaners. Vinegar baking soda salt lemon and essential oil. Homemade green cleaning on white background.

Toxins are everywhere, whether we like it or not.  In our body care products, food, homes, in the air we breathe and in our house hold cleaning products.  When it comes to cleaning our house, not only should it be hassle free, but safe too! Between animals and kids licking, touching and coming into contact with just about everything, we should be extra cautious with …

Continue reading

Roasted Red Pepper Hummus

Samantha Gladish - September 3, 2015
dipping pita bread in bowl of red pepper hummus

Ok… so I’ll admit it.  I’m pretty obsessed with hummus. Like all kinds.  Aside from just dipping Mary’s Jalapeño crackers into it (which I do often), it can easily be used for so many recipes.  I love spreading it on my toast and then topping it with a poached egg, or spreading it on my favourite raw sun-dried tomato wraps and adding in some roasted …

Continue reading